What we’re about
Welcome to the Forest Bathing Southwest Florida Meetup group! Join us if you're interested in learning the art of Forest Bathing, also known as shinrin-yoku, and incorporating it into your wellness routine. In this group, we gather to explore the healing power of connecting with nature through mindful walks and programs in spectacular southwest Florida forests and other nature spaces. Let nature nurture your mind, body, and soul. Come join our community of nature enthusiasts and experience the physical and mental health benefits of Forest Bathing together!
Upcoming events (1)
See all- Forest Bathing at Rookery Bay ReserveRookery Bay Environmental Learning Center, Naples, FL
NOTE: This will be our last forest bathing program until fall 2025.
NOTE: We are discounting this program by $10 to thank everyone for their support this season.
NOTE: You must register and pay at rookerybay.org/events.
Enjoy forest bathing along the Snail Trail and Henderson Creek at the Rookery Bay Environmental Learning Center in Naples.
Also known as shinrin-yoku, forest bathing is a slow, quiet, guided sensory experience with nature that helps people relax. The mindfulness practice has physical and mental health benefits such as reducing stress and anxiety and helping with cardiovascular and respiratory health.
Your ticket includes same-day admission to the two-story nature center that has aquariums, touch tank, exhibits, butterfly garden, picnic areas, art gallery, and gift shop.
This program is for ages 18+. Plenty of free parking. Restrooms available.
** REGISTRATION IS REQUIRED AT ROOKERYBAY.ORG/EVENTS
