What we’re about
Welcome to the Forest Bathing Southwest Florida Meetup group! Join us if you're interested in learning the art of Forest Bathing, also known as shinrin-yoku, and incorporating it into your wellness routine. In this group, we gather to explore the healing power of connecting with nature through mindful walks and programs in spectacular southwest Florida forests and other nature spaces. Let nature nurture your mind, body, and soul. Come join our community of nature enthusiasts and experience the physical and mental health benefits of Forest Bathing together!
Upcoming events (4+)
See all- Forest bathing at the beach by boatSan Marco Marina, Goodland, FL
** REGISTRATION REQUIRED AT https://bit.ly/4eT0otz **
Listen to the waves gently lapping the shore and feel the soft, powdery sand between your toes. Go forest bathing at the beach!
Go Forest Bathing and Sand Dollar Boat Tours offer forest bathing wellness programs in the Ten Thousand Islands. Guests depart from San Marco Marina in Goodland for a 20-minute boat ride to a barrier island. The 90-minute nature-based mindfulness program includes immersive experiences with the sand, foliage and water.
Weather-permitting, guests on this trip should see sunset from the water.
The special introductory rate is $99 per person for ages 18+.
** REGISTRATION REQUIRED AT https://bit.ly/4eT0otz **
- Forest bathing at the beach by boatSan Marco Marina, Goodland, FL
** REGISTRATION REQUIRED AT https://bit.ly/4eT0otz **
Listen to the waves gently lapping the shore and feel the soft, powdery sand between your toes. Go forest bathing at the beach!
Go Forest Bathing and Sand Dollar Boat Tours offer forest bathing wellness programs in the Ten Thousand Islands. Guests depart from San Marco Marina in Goodland for a 20-minute boat ride to a barrier island. The 90-minute nature-based forest bathing includes immersive experiences with the sand, foliage and water.
The special introductory rate is $99 per person for ages 18+.
** REGISTRATION REQUIRED AT https://bit.ly/4eT0otz **
- Forest Bathing at Rookery Bay ReserveRookery Bay Environmental Learning Center, Naples, FL
** REGISTRATION IS REQUIRED AT ROOKERYBAY.ORG/EVENTS
Enjoy forest bathing along the Snail Trail and Henderson Creek at the Rookery Bay Environmental Learning Center in Naples.
Also known as shinrin-yoku, forest bathing is a slow, quiet, guided sensory experience with nature that helps people relax. It has physical and mental health benefits such as reducing stress and anxiety and helping with cardiovascular and respiratory health.
Your ticket includes same-day admission to the two-story nature center that has aquariums, touch tank, exhibits, butterfly garden, picnic areas, art gallery, and gift shop.
This program is for ages 18+. Plenty of free parking. Restrooms available.
** REGISTRATION IS REQUIRED AT ROOKERYBAY.ORG/EVENTS
- Forest Bathing at Unity of NaplesUnity of Naples, Naples, FL
** REGISTRATION REQUIRED AT https://bit.ly/3z3XBi1
Enjoy a relaxing forest bathing experience at the serene 26-acre Unity of Naples campus off of Davis Boulevard and behind Seacrest Country Day School.
Also known as shinrin-yoku, forest bathing is a slow, quiet, guided sensory experience with nature with physical and mental health benefits such as reducing stress and anxiety and helping with cardiovascular and respiratory health.
Unity's wooded property features a short trail system, scenic pond, and labyrinth. There will be some low-impact walking on unpaved ground (though outdoor seating and paved areas are available).
This event is for ages 18+. Plenty of free parking. Restrooms available.
** REGISTRATION REQUIRED AT https://bit.ly/3z3XBi1
