What we’re about
⊹ soul-driven, nature-inspired gatherings ⊹
our offerings encourage creative expression, wellness of the mind, body, + spirit, and the interconnectedness between humankind and nature.
learn how to reconnect with Mother Earth and practice the art of a slow, gentle life.
about forest bathing:
also known as Shin-Rin Yoku, is a mindful, guided nature walk that encourages you to enjoy nature at a slower pace to take in the atmosphere around you and keep your mind in the present.
Upcoming events (1)
See all- Full Moon Recharge | Forest Bathing + Moon RitualCapisic Pond Park, Portland, ME$25.00
What to Expect
The full moon is the completion of the lunar cycle. This is the time to tie up loose ends and let go of what no longer serves you.On this forest bathing walk, we will begin with mindfulness in nature to ease our minds and souls. We will then do a full moon ceremony which includes a releasing exercise, followed by an expression of gratitude. You will walk away from this experience feeling recharged and ready for the cycle ahead.
Details
Location: Capisic Pond Park
Investment: $25 ~ includes a mindful walk experience, guided moon ritual, and tea ceremony (along with a parting gift bag!)
⊹ tickets can be purchased online here ⊹About Forest Bathing
The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.These walks are slow-paced and generally cover less than a mile of trail. During this time the guide, in partnership with the natural space, will offer an evolving series of invitations crafted to help participants slow down and open their senses. This mindfulness opens the heart and allows us to be fully present. Come discover the healing powers of being in nature.
