What we’re about
The workshop on January 28, in Grants Pass went well. Am trying to hold another in either the Talent-Ashland area or in Grants Pass, so let me know if you are interested.
More workshops are being held ONLINE from many different countries and teachers. (Some are not in English.) Please visit for all details of where and when, etc.: https://naturalwayofliving.com/workshops/secrets-of-natural-walking-workshop-dates/
There are currently 13 Walking Centers in the world: 9 in Indonesia, 1 in Singapore, 2 in Australia, and 1 in the USA. At these Centers one can receive in-person OR online, individual guidance and also do various routines which impact specific health issues.
The Book Secrets of Natural Walking, by Irmansyah Effendi, can be found online at Amazon or Barnes and Noble amongst others. There have been 18 workshops in the Rogue River Valley area since the fall of 2014.
Secrets of Natural Walking is a walking program that teaches you how to walk naturally, using all the muscles in the body while activating the meridians and reflexology zones, and while learning how to be better connected to the earth, opening the spiritual heart with every step.
The Importance of Walking Properly and Naturally is so simple; we walk many times a day, yet few do it properly. Over time it is easy to pick up bad habits that make the way we walk not only less efficient, but possibly detrimental to our physical health and emotional well-being.
By learning the Secrets of Natural Walking, each step in our daily life becomes a beautiful opportunity to improve the condition of our whole being, including our body, mind, emotions, and spiritual heart.
This interactive workshop teaches all the skills required to recruit all the correct muscles, walk straighter and taller, activate the body's natural healing abilities, and open the spiritual heart, so every step becomes a way to shape, tone, heal and calm the body.
So,
Learn to walk your way to complete health and happiness. Simple and easy. With diligent daily practice the self healing mechanisms of your body will revitalize you, and your mood and thoughts will become calmer and more peaceful. You'll become happier and feel more secure.
The Workshop is 7 hours approximately. It can spread it over 2 consecutive days, or all in one day.
Please visit our old and not necessarily updated website: www.natural-walking.com for more details and testimonials. SONW is taught in 18 countries and has 200 instructors. At least 6000 people have attended these workshops.
This is our current website which is part of our umbrella organization called Natural Way of Living: https://naturalwayofliving.com/wellness-programs/secrets-of-natural-walking/
We are also on Facebook.
