What we’re about
Teaching eastern based practices, like Yoga and Tai Chi for Balance, that focus on the history along with physical, mental, emotional, and spiritual benefits. Thus, offering students and practitioners an understanding that allows them to connect to their light and shine bright.
Stay connected on Instagram @CarmitaSmiles and through Eventbrite for upcoming events:
Smiles Yoga Wellness & Meditation (SYWM) Events - 24 Upcoming Activities and Tickets | Eventbrite
Learn more about Smiles Yoga and other offerings at Smiles Yoga - Home
Thanks so much to all of you who have been a part of the community!! Looking forward to seeing you at an event soon!
Carmita
Upcoming events (4+)
See all- Cheers to 2025 and Your Wellness Journey!Link visible for attendees
Let's kick off the year with a virtual coffee chat session to meet members of the community and discuss What inspires you in 2025? Do you have a focus for your wellness journey? Already on a wellness journey? What tips do you have that you can share with the group to encourage others?
This will be a virtual meetup. No need for an Eventbrite registration, but please remember to RSVP. Zoom link will be sent to those who are attending.
See you there!
Carmita
Have questions about yoga nidra, yoga for sleep, or meditations? Schedule a 1-on-1 with me: Calendly - Carmita Smiles
- Good Vibes Yoga at Lakewood Public Library - [Bottoms Up! Yoga]Lakewood Public Library Main Library, Lakewood, OH
This class is through Bottoms Up! Yoga and Brew. Click the link below for details and to save your spot for this donation-based class!
Good Vibes Yoga at Lakewood Public Library - [Bottoms Up! Yoga] Tickets, Multiple Dates | Eventbrite <--Click HERE
- Yoga For SleepLink visible for attendees
30-minute yoga class that focuses on preparing the body for sleep.
This class is suitable for all-levels from beginner to advanced. It is built to calm the body and mind that prepares the body for rest.
Please make sure to confirm your registration through the Eventbrite link provided below.
*This is a donation based virtual class. You'll receive the Zoom link to class from Eventbrite. If you don't see it before class, please check your spam box.Link to confirm registration: https://www.eventbrite.com/e/yoga-for-sleep-tickets-1106735027259?aff=oddtdtcreator
- Rise N Shine YogaLink visible for attendees
This is a vinyasa based yoga class that focuses on energizing and heating the body through Sun Salutations. Props (i.e. yoga blocks, strap, chair, etc.) are optional for this practice.
There will be time for Q&A at the end of class.
Confirm registration for this donation-based class via the Eventbrite link, and for any other class you'd like to register at NEW EVENT LINK POSTING IS NOW UP! Register below to confirm your attendance in this class.
Best part, you can take the class in your jammies since it's virtual!
https://www.eventbrite.com/o/smiles-yoga-wellness-meditation-sywm-31091132049All-levels of yoga practitioners are welcome.
