What we’re about
This group is predominantly for soulful women, who would like to cultivate more inner harmony and connection, improve their health and well-being and bring more heart energy to the world. I lead the group through 20 minutes of meditation followed by a light language transmission. This is NOT an interactive group, you can keep cameras off and you will stay muted to ensure the sanctity of the group space.
Men - please direct message me if you want to join.
This is NOT traditional meditation, but rather a more feminine approach to be more grounded, centred in our heart, present within the body and receptive so we can access our intuition and inner power.
I am a Trauma-Sensitive HeartMath certified Practitioner, Intuitive Energy Healer and channel and have been helping people heal and feel safe and well in their bodies for over 22 years. I will guide you through simple energy and embodiment practices and heart-brain coherence techniques that help you gently connect to your body, your heart and inner wisdom.
When we connect more deeply with our heart, we connect to our inner light and true essence, accessing our intuition and coming into harmony on all levels. As each one of us does this, we emanate this into our energy fields and start to shift the consciousness of humanity towards more love and harmony.
After the 20-minute meditation, you have the option to stay for an extra 10 minutes of group healing with light language for what the group most needs.
I offer a free Light Language transmission here: https://links.emilyhayward.co.uk/transmission
SIGN UP HERE FOR WEEKLY EMAIL REMINDERS AND UPDATES - https://www.hormonalharmony.love/#heart-haven
FOR MORE INFO ABOUT ME - www.emilyhayward.co.uk
Check out my YouTube Channel here: https://www.youtube.com/channel/UCxo591JVi_aDA7HCcDGHlBg
What people experience at Heart Haven:
"I met Emily at the beginning of 2023 when a mutual friend invited me to Emily's weekly meditation group, and I was immediately captivated by her energy, presence, and abundant light. She is a gifted and empathetic healer whose ability to tune into the group's energy is uncanny.
Emily's integrity, availability, and vulnerability highly resonate with me. I especially enjoy how she manages to start and end every session on time and the kindness with which she ensures that we stay on topic.
But the most significant outcome for me is what I get from Emily's Light Language transmissions. I appreciate how she "gets out of the way" and allows the Light messages to come through her, unfiltered and utterly devoid of judgment.
Her voice cuts through my conscious mind and its preconceptions, getting through to my core and unlocking parts of my psyche that had remained dormant, in some cases, for decades, thus supporting my healing process.
Emily has the gift of service. Intentionality is the name of the game, and Emily plays it flawlessly. I highly recommend that you join us for what I am sure will also be a magnificent experience for you."
~ Neidy Lozada, MATP, Founder and CEO, Soulful Sojourners, LLC.
www.soulfulsojourners.com
"I was recommended Emily’s weekly Heart Haven session and was especially interested in her Light Language. She didn’t disappoint. In my very first experience with her - I was taken straight into a past life which showed me a theme that repeats in this life. Since this first session - that theme has gradually dropped away. Entering it in my past life has allowed it to shift. I would thoroughly recommend experiencing any of Emily’s Light Language sessions. She is a very gifted healer - whose Super Power is definitely her Light Language. Many thanks Emily for sharing your Magic!!!"
Rachel Gale West Midlands UK
"Thank you so much for providing such an incredible experience, I can honestly say it felt like I had shifted and found space in my heart and sacral chakras". T UK
“ love being with Emily's offerings. As a neurodivergent person who struggles with more mainstream meditation techniques, I find Emily's way very accommodating and inclusive. I usually struggle to meditate in stillness on my own with the mind that I experience, and after going to Heart Haven I meditated on my own for the first time in years!! I found that I was able to open up to more nurturing options for myself during my days too, rather than only the rigid routine I usually feel is the only way to regulate myself. I love Emily's energy and appreciate all her knowledge that helps create safe space that I would highly recommend. Thank you Emily!”
Roxanne Heylen
Perth, Western Australia
"Emily's Heart Haven weekly meditation is a wonderful heart container. I felt safe and welcomed the moment I saw her. With her gentle and loving voice, she guided us back into our heart center in a very beautiful way. I felt so safe that I could release some heavy emotions and come back into my heart center again. After this blissful grounding experience, we received one of the most powerful light language transmissions. My whole system opened up and I felt a deep recalibration within my sacral and solar plexus chakra. Before the session, I felt some sticky energies in my auric field, that she removed within this session. I still feel the healing waves and on top of that even in my Dreamtime somebody adjusted a pinched nerve or something in my spine (neck area), that was bothering me for month. It’s gone now. This was one of the most magical experiences for me. Thank you so much, for this magical gift! This is just beyond what words can describe."
Janine N. Germany.
“A Beautiful space with a Beautiful Healer
I Love coming to the Heart Haven meditation! For the past 6 months this has been a great opportunity to practice the Beautiful healing power of the Heart, come home to self, and a perfect weekly mid day 20 minute reset supporting the practice of Heart Coherence so that I am ready to serve others from the Heart. Thank You for your Beautiful service to the world.”
Blessings 💗
Tee Joy, Colorado USA
Emotional Freedom Technique (EFT) Coach and Heartmath Practitioner
