Porto Guibook Community

🧘‍♂️ 𝐓𝐈𝐁𝐄𝐓𝐀𝐍 𝐒𝐈𝐍𝐆𝐈𝐍𝐆 𝐁𝐎𝐖𝐋𝐒 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍
𝐰𝐢𝐭𝐡 𝐏𝐨𝐫𝐭𝐨 𝐆𝐮𝐢𝐛𝐨𝐨𝐤 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 & 𝐆𝐫𝐮𝐩𝐨 𝐃𝐞𝐬𝐩𝐨𝐫𝐭𝐢𝐯𝐨 𝐝𝐞 𝐕𝐢𝐥𝐚𝐫

✨ Ready to relax deeply and reconnect with yourself through sound?
Join us for a unique experience of 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐢𝐥𝐞𝐧𝐜𝐞.

🔔 Tibetan singing bowls are ancient instruments that produce therapeutic vibrations that:
• 𝐑𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 & 𝐚𝐧𝐱𝐢𝐞𝐭𝐲
• 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐬𝐥𝐞𝐞𝐩 𝐪𝐮𝐚𝐥𝐢𝐭𝐲
• 𝐁𝐨𝐨𝐬𝐭 𝐜𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐢𝐨𝐧
• 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞

🫖 After the session, we’ll share a relaxing herbal tea, connecting with each other in a calm and welcoming atmosphere.

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Grupo Desportivo de Vilar (near Metro Modivas Sul)
🗓️ 𝐃𝐚𝐭𝐞: 26 April 2025
🕓 𝐓𝐢𝐦𝐞: 16:15 – 17:00
💶 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧: 5€
📲 𝐈𝐧𝐟𝐨 & 𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬: 919 40 20 40

Just bring yourself – no experience needed.
𝐋𝐢𝐞 𝐝𝐨𝐰𝐧. 𝐋𝐢𝐬𝐭𝐞𝐧. 𝐑𝐞𝐜𝐞𝐢𝐯𝐞.

#PortoGuibook #TibetanSingingBowls #MeditationPorto #SoundHealingPortugal #GuibookEvents #MindfulnessPorto

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗶𝘁𝘆? 𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗯𝗿𝗲𝗮𝘁𝗵𝗲!

This 𝗠𝗮𝘆 𝟭𝟬, we’re heading deep into the wild — to the untouched beauty of 𝗘𝗿𝗺𝗲𝗹𝗼 village (𝗩𝗶𝗹𝗮𝗿 𝗱𝗮 𝗩𝗲𝗶𝗴𝗮), where forest trails, epic viewpoints and the iconic 𝗧𝗮𝗵𝗶𝘁𝗶 𝗪𝗮𝘁𝗲𝗿𝗳𝗮𝗹𝗹𝘀 await.

Expect wild scenery, fresh mountain streams, and that peaceful energy you didn’t know you needed.
We’ll hike past secret spots, stop for amazing views, and finish at one of the most breathtaking waterfalls in Portugal.

It’s a 𝗰𝗵𝗶𝗹𝗹, 𝗳𝘂𝗹𝗹-𝗱𝗮𝘆 𝘁𝗿𝗶𝗽 — no rush, just nature, people and freedom.
Perfect to disconnect, move, and share the adventure.

🎟️ 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗗𝗲𝗮𝗹𝘀 (𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀):
18€ – FPCEUP Students
19€ – Students under 23

🎯 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗣𝗿𝗶𝗰𝗲𝘀:
20€ – Early Bird (until April 12)
25€ – April 13–26
30€ – April 27–May 3
35€ – May 3–7
40€ – Final Days

⚠️ 𝗣𝗿𝗶𝗰𝗲𝘀 𝗱𝗼 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲. We’re working on a group option — let us know if you want to join it.

🧭 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:
✔️ Hiking shoes or solid sneakers
✔️ Food & water – it’s all nature out there!
✔️ Sunscreen & weather-ready clothes
✔️ Swimwear & towel – the water’s cold, but magical

📍 𝗠𝗲𝗲𝘁𝗶𝗻𝗴 𝗣𝗼𝗶𝗻𝘁: 08:15 – Casa da Música (Porto)
📞 Reservations: +351 919402040

𝗟𝗲𝘁’𝘀 𝗲𝘀𝗰𝗮𝗽𝗲 𝘁𝗵𝗲 𝗻𝗼𝗶𝘀𝗲, 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗚𝗲𝗿𝗲̂𝘀 𝗮𝗻𝗱 𝗳𝗶𝗻𝗱 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗶𝗹𝗱.

#geresgetaway #tahitifalls #portugalhikes #hikingportugal #natureescape #studentlifeportugal #guibookcommunity #weekendadventure #youngtravelers #exploreportugal #waterfallhike #trilhosemportugal #geresnationalpark #erasmusporto #portonature #fullsendnature #wanderportugal #disconnecttoreconnect #saturdaytrip

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