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What we’re about

The Handbook of life is a place for people committed to a greater understanding of the way the universe works by exploring spiritual beliefs from many traditions and cultivating a more present-centered, compassionate and intentional way of life. In these difficult times we are increasingly in need of a way to de-stress, and become more centered and grounded in our lives. We will be discussing spiritual topics from modern and ancient sources of wisdom, and how those principles affect our lives. We will follow this discussion with a 15 minute guided and then silent meditation.

If you would like to get my book entitled, "The Handbook of Life and Workbook, by Karen Kennedy", it is available here:

https://smile.amazon.com/Handbook-Life-Workbook-Karen-Kennedy/dp/1543910556/ref=sr_1_1?crid=DFWJGIBDS031&keywords=The+handbook+of+life%2C+and+workbook+by+Karen+Kennedy&qid=1674936004&sprefix=the+handbook+of+life%2C+and+workbook+by+karen+kennedy%2Caps%2C78&sr=8-1