Happy People talks - London, UK

Our guest speaker connects her profession as a Psychotherapist with spirituality.
Throughout her career, she has integrated her intuition and sensitivity into her professional development, always seeking to make a positive impact on others.
Her journey has been a blend of learning, evolution, resilience, and serving others with love, combining the tangible with the subtle.
Her mission is to continue supporting and providing tools and experiences that contribute to the growth of humanity.
✨Building Resilience✨
Resilience is cultivated with love and awareness.
How to apply resilience?
Strategies to learn how to respond to adversity.
Resilience helps us love and accept ourselves without guilt.

Who is this workshop for?
👉🏻I'm contemplating separation—wondering if I should stay or go
👉🏻I'm currently navigating a separation or divorce—feeling stuck
👉🏻I’m legally divorced, but still feeling unsettled

Bullet points:

1. Why you feel like you’re stuck, even when the legal stuff is “moving along”
2. The 3 things you must focus on to navigate divorce without losing yourself
3. The 6-stage journey that can take you from barely surviving to a peaceful, powerful next chapter
4. What's your right next step?

My bio
Lisa Gu is a Divorce Coach, single mom to two sassy little humans, and host of the podcastUntying the Knot with Lisa Gu. After navigating her own messy divorce, she created the 3-Pillar Divorce Transformation Framework and the 6-Stage Divorce Reinvention Journey Map—VOYAGE.
Through a holistic approach rooted in clear communication, sharp financial insight, and deep empathy, Lisa helps overwhelmed men and women lead their divorce—and their lives—with clarity and confidence, one decision at a time.

4 points to discuss
1.You feel emotionally safe being fully yourself
2.Your values align and so does your vision for the future
3.Love comes after healing, not as a way to avoid it
4.The relationship deepens your peace, not your anxiety

Bio
Dr. April Givens is a licensed psychotherapist, psychobiologist, herbalist, and dedicated health and wellness advocate. As the founder of Urban Counseling Clique, a thriving group private practice, she is committed to providing holistic, culturally competent mental health care.

With a deep passion for integrative wellness, Dr. Givens blends traditional psychotherapy with psychobiology and herbal medicine to support individuals on their healing journey. Her expertise has been featured in various media outlets, where she shares insights on mental health, wellness, and navigating life's challenges.
Dr. Givens is also the author of Beyond the Diagnosis: Courageous Steps to Overcome Cancer, a powerful guide for those newly diagnosed with cancer. Through her work, she empowers individuals to take charge of their well-being with knowledge, resilience, and holistic support.

A sought-after speaker, Dr. Givens engages audiences with her relatable, insightful approach to mental and physical wellness. Whether discussing trauma, self-care, or integrative healing, she brings a wealth of knowledge and an unwavering commitment to helping others thrive.

Nancy has found her breath through yoga. And with breath, truth. Her healing was never linear. But it was deliberate. Over the years, Nancy began weaving together the practices that had helped her reclaim peace within herself. Her path led to formal certifications in yoga, trauma informed coaching, and holistic wellness. She became a Phoenix Society Burn Peer Support Advocate, offering grounded presence and real-world support at the Orlando Health Burn Unit. Nancy understands that healing is not a destination. It is a daily decision to return to oneself. Our conversation will focus on developing the ability to navigate anxiety and grow more comfortable in challenging situations. We'll explore:

• *The power of Self-Acceptance *Cultivating Presence in daily life and transitions*. *Integrating Self-Awareness, Self-Honor, and Self- Care, and *The role of Grounding Practices