Feel welcome in this new hatha yoga class dowtown Victoria!
We will be practicing asana, breathwork and meditation every week!
Spots are limited to provide you a small group class with adjustements and high quality support...
This class is centered around mindfulness and connecting to ourself, and will challenge us within our limits. This is a all level class; I will give your diverse options to adjust to your goals and abilities.
I can't wait to meet you!
