What we’re about
This is a group to help you develop a healthy life: From a healthy mind to a healthy social life.
HEALTHY MIND
Everything starts out with yourself. If you don't have a healthy mind, your mental or emotional issues will likely affect everything in your life, and prevent you from having good relationships with people. A cheerful attitude can also make you look and feel younger. If you are single, it will help you get into a relationship. Therefore, the first thing to do is to improve your mind. In this group, we will talk about the key points of how to get rid of stress, anxiety or depression.
HEALTHY SOCIAL LIFE
A healthy social life is marked with good friends and fun activities. You will likely enjoy your life a lot as a result. The key to improving your social life is improving your self-confidence and communication skills. In this group, we will talk about how to improve your self esteem, conversation skills, and help you make more friends.
We will have regular, free meetings on Zoom, and our meetings will be led by an expert with over 25 years of experience helping people with communication, relationships, and mental health.
See you at our upcoming meetings, and let us improve our lives together!
This group is brought to you by the Dianetics and Scientology life improvement center located in Sacramento, California.
