Healthy Mind and Horse Time

Love on Horses Day!

Join us for an engaging one-hour workshop that celebrates the unique bond between humans and horses while fostering personal growth! This session will begin with the joy of pampering our equine companions through grooming and walking, creating a nurturing environment for them to thrive. Together, we’ll roll up our sleeves and beautify their space, ensuring a clean and inviting home for them—an essential aspect of responsible horse care.

As we work side by side with these magnificent animals, you’ll choose one personal development area to focus on—be it confidence, peace, time management, communication, organization, procrastination, or life balance. Through hands-on activities and interactions with the horses, we’ll explore the significance of your chosen theme, allowing you to grow from the experience and apply those lessons to your daily life.

This workshop is designed to deepen your connection with horses while empowering you to take meaningful steps toward personal improvement. Come join us for a memorable hour filled with love, learning, and growth!

✨ Treat Yourself to a Year of Gratitude & Contentment ✨
Join our year-long workshop series, where personal growth meets horse connection in a transformative journey designed to inspire and uplift you throughout the year.

🌿 What’s Included?

• Captured Moments & Takeaways with Horses: Experience the powerful bond between horses and humans. Each session includes hands-on interaction with our gentle horses, helping you build trust, mindfulness, and connection … keepsakes and photo moments to last a lifetime.

• Inspiration & Encouragement: Monthly workshops offer thought-provoking discussions, guided reflections, and creative exercises designed to spark joy and gratitude in your everyday life. This is a space where encouragement and inspiration come natural, no one will be called out to speak 🧡

• Accountability: Set goals and track your progress with the support of our welcoming community and your connection with the horses. We’ll be with you every step of the way, helping you stay on track with your personal journey.

🗓 Monthly 1.5-Hour Sessions
Each month brings a fresh focus on gratitude and contentment, with activities centered around mindfulness, personal reflection, and growth—paired with the calming presence of horses.

Why Join?
This year-long program is a perfect way to treat yourself to the gifts of self-awareness, peace, and a renewed sense of purpose. Whether you’re seeking inspiration, balance, or a supportive community, our workshops offer a chance to nurture your mind, body, and soul—all while enjoying the serene connection with horses.

🧡 Invest in Yourself
Spaces are limited. Make 2025 the year of gratitude and contentment! Sign up now and begin your journey to lasting happiness and fulfillment.

📍 Location: 2 Locations Near Penngrove, Rohnert Park & Santa Rosa
💲 Price: $90 per month ($900 if paid in advance - $75 per workshop)
📅 Start Date: January 18, 2025 (1.5-hour monthly workshop)

Ready to Begin Your Journey?
Reserve your spot today! Contact us at HMHorseTime@gmail.com or call / text (707)486-2560 to learn more.

Start your year off right with Healthy Mind & Horse Time—where captured moments with horses lead to a year filled with gratitude, inspiration, and contentment. 🌟