Heart & Soul Collective

Yoga for All Sunday Morning 10 AM on the lawn behind the South Bay Community Center

We will move, breathe and BE together with a goal of calming our minds, connecting to our hearts and strengthening our bodies.

Suggested Donation of $14, Cash or Venmo (sara-fanter@venmo)

The class is outdoors on the vast lawn behind the Tennis Courts. Please bring a yoga mat and a towel ( to use as a prop or an eye cover).

Let's Connect!
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer

Gentle Therapeutic Yoga for all bodies every Wednesday on Zoom.

Take the time to give yourself rest and healing for your body and mind.

All you need is a yoga mat, a few blankets, towels or pillows and an electronic device and you are on your way to practice finding peace and contentment.

$14 (sliding scale) per class payable to Venmo@ Sara-Fanter or PayPal Sara Feuhrer

Zoom Link will be provided after RSVP or Payment

Let's Connect!
venmo@sara-fanter
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer

Qi Gong on the Ocean Bluffs in Shell Beach

The gentle and flowing movements of Qi Gong help to decrease stress and increase flexibility and energy. This class is offered through Pismo Parks and Rec and there's usually about a dozen people in attendance.

When: Wednesdays, 4 -5 p.m.

Where: Margo Dodd Park in Shell Beach, near the Gazebo, OR Shell Beach Vet's Hall at 230 Leeward Street (if inclement weather.)
There is plenty of room to spread out at both spots.

If you are unsure where the class will be because the weather is marginal, check with Instructor Holly Padove via text - at 805-440-4561.

Cost: $14 drop-in fee per class or $55 for a 5-class card