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What we’re about

Looking for a simple and effective way to reduce stress, find inner peace, and reconnect with your heart? Join Heartfulness PNW, a welcoming community offering free, heart-based meditation sessions.

What We Offer:
🌿 Guided Meditation: Experience Heartfulness with live, trainer-led sessions.
🧘 Introductory Workshops: Learn the fundamentals of heart-centered meditation.
💙 Weekly Group Meditations: Deepen your practice in a supportive environment.
✨ A Simple, Daily Practice: No prior experience needed—just an open heart.

Heartfulness Meditation is a practical technique that gently guides your attention inward, allowing you to experience a natural state of calm and balance. There are no fees, beliefs, or prerequisites—just an opportunity to explore meditation in a way that fits your lifestyle.

Join us and discover the joy of meditation! For more information, visit heartfulness.org.

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