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What we’re about

This  group is for anyone who is interested in experiencing hypnosis and hypnotherapy to heal, think differently, get to know themselves and potentially be happier.

At the source of every issue is you, you are the believer and the perceiver. Change those beliefs and you change your life.

Hypnosis uses the power of your mind   With it you access your inner strengths and your inner resources. 

Hypnosis awakens you.

We will meet up and facilitate workshops and/or hypnosis sessions on a variety of topics and life areas that group members are interested in learning about and improving in their lives to feel good, live better and achieve their goals.

 Please suggest at any time a topic you would like to see addressed. I will do my best to put together an information session on it. 

Topics we will cover might be and are not limited to.. 

Increasing Self Esteem, Overcoming fears and inhibitions,  Increasing Confidence. Weight Loss, Addictions, Performance issues, Motivation, Working with the law of attraction, Unleashing and uncovering your potential, expansion of self awareness, and and and.....

 A typical session will consist of a small lecture and discussion around the topic, then a group hypnosis session. 

We will meet up in various locations throughout Durham.

The  goal is to help you learn about yourself, and recognize patterns that may have held you back in the past.  A group experience can be a comfortable and safe place to experience hypnosis.  There is no obligation to share or reveal anything that will make you uneasy. It will not necessarily solve all the issues in one night, for that more in depth work would have to be pursued, but it can point you in the right direction, and sometimes that is all we need. 

I also aim to schedule a couple of movie or social nights where we can watch something thought provoking and perhaps do a pot luck thing and discuss it. 

Hypnosis is an amazing way to achieve your goals in almost an effortless manner.  Come out and learn about yourself, meet some amazing people, be inspired, hear some great stories and maybe make a connection or three. You will be pleasantly surprised.   I look forward to meeting you all.