What we’re about
This group was created to help people explore nature with curiosity, awareness and intention. Hikes will encourage connection with others while also allowing for solo time and mindfulness. Each hike will include creative movement including Yoga and Tai Chi. The hikes will also include teachable moments about the local ecology. No experience or yoga mat needed. We are now based in Sonoma County, but hikes will be hosted throughout the East Bay, North Bay and beyond!
We also offer longer trips to other beautiful sites in California. Join us if you want to meet other people into hiking, nature and yoga and like to take time to smell the flowers along the way. Open to all levels of fitness and yoga experience.
For more info:
www.sierralaurelyoga.com
https://contactyoga.org
Sierra is a yoga teacher, body-worker and back-county enthusiast who seeks out inspiring natural locations around the world for leading people in practices to find more freedom in their body and mind and awaken the ability to love ourselves, each other and Mother Earth more.
Alok is a naturalist, yoga instructor, retreat leader, and earth lover whose goal is to connect people to their true nature.
Anjuli Mahendra is a dancer, yogini, and retreat leader who thrives in the elements of nature.
