What we’re about
The Performance Lab: Upgrade Your Mind, Career & Voice
Where neuroscience meets ambition and leadership growth
This is a space for ambitious professionals ready to stop overthinking and start leading. Whether you're eyeing your next promotion, want to master negotiation, or silence imposter thoughts once and for all — The Performance Lab gives you the tools, coaching, and community to grow.
We blend neuroscience, subtractive psychology, and real-world strategies to help you:
- Speak up with confidence
- Lead authentically
- Influence key decisions
- Navigate self-doubt
- Lead with clarity, not chaos
Why join?
Because it’s time to stop playing small and start leading on your terms — with clarity, courage, and results.
Expect to see example coaching sessions, real-world problem-solving, and a group who are tasked with helping each other reach their potential.
Upcoming events (2)
See all- The Power of Thought – Master your mind, unlock your potentialLink visible for attendees
IMPORTANT: This event will be live-streamed and recorded.
At the end of the webinar, we’ll also have the chance to interact in a non-video recorded Zoom session, where you can ask questions or share reflections.
Stress at work doesn’t only come from deadlines and demands — it arises from how we think about and interpret our circumstances. Sydney Banks, philosopher and author of The Enlightened Gardener, uncovered a simple but profound truth: our experience is created through the power of thought.
In this session, we’ll explore how understanding the nature of thought can transform the way you experience stress, productivity, and relationships at work.
In this session, you’ll learn to:
• See how thought, not circumstance, creates your moment-to-moment experience of stress.
• Recognise the difference between being caught in stressful thinking vs. seeing thought for what it is.
• Understand why clarity and resilience emerge naturally when you see the role of thought.
• Explore how this shift can improve productivity, decision-making, and workplace relationships.
• Experience a guided reading from Sydney Banks’ The Power of Thought and reflect on its relevance to your own life.You’ll leave with a fresh perspective on stress, and a deeper sense of freedom in how you approach work and life.
Ideal for: professionals, leaders, and anyone seeking to live and work with greater calm, clarity, and connection.
Join us and discover how The Power of Thought can transform your understanding of stress — from a source of pressure into an opening for resilience and wellbeing.
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Overcome Imposter Syndrome is a powerful guide for anyone who’s ever doubted their worth at work or felt like they don’t belong — despite what they’ve achieved. The book digs into how feelings of being a “fraud” sneak in through self-judgments, comparisons, and stories we tell ourselves. But more than diagnosing the issue, it gives tools to shift perspective: noticing the thoughts that undermine us, reframing what success and belonging really mean, and building resilience so imposter syndrome loses its grip. In short, it’s about stepping into your full confidence so you can perform, connect, and live more freely.
Buy it here
You can purchase it on Amazon:
Overcome Imposter Syndrome – Amazon
