What we’re about
This book club is dedicated to personal growth, spiritual development, and self-improvement. Our members are interested in exploring the nature of consciousness, the power of the mind, and the potential for transformation and healing through various practices and techniques.
We will read books on mindfulness, meditation, surrendering to the flow of life, expanding awareness, and challenging beliefs. We will also explore the relationship between the mind and body and the power of intention to create positive change.
Our community offers a safe and supportive space for like-minded individuals to come together, share insights, and inspire each other's personal growth journeys. We encourage open discussions of the ideas presented in the books, sharing personal experiences with the practices recommended, and offering reflection to others in the group. The club may also delve into related topics such as energy healing, manifestation, and spiritual awakening.
Upcoming events (1)
See all- "Power of Now" Eckhart Tolle Chapter 8-9Taylor Park, Albuquerque, NM
Exploring the Present: A Journey through 'The Power of Now'
Join us for an enlightening journey as we delve into Eckhart Tolle's "The Power of Now." In this book, Tolle presents a compelling argument for embracing the present moment and shedding our destructive ego. His insights encourage us to confront the roots of our suffering and find a path to a more fulfilling existence.
**Book is also Free on Spotify for subscribers**
Meeting Details:
- Frequency: Every 1-2 weeks
- Day: Sunday
- Time: 11:30 AM - 1:00 PM
- Where: Taylor Park (Indian School & Pennsylvania).
Each session, we'll explore key chapters, discuss Tolle's profound teachings, and share personal experiences or insights related to the themes of mindfulness and presence. Additionally, we will tie in concepts from my studies of the nervous system and polyvagal theory to enrich our understanding of how our bodies respond to and influence our experiences of the present moment.
What to Expect:
- Engaging discussions on specific sections of the book
- Integration of neuroscience and polyvagal theory with Tolle’s teachings
- Exercises to practice the concepts in real-time
- A chance to share and listen to how these teachings have impacted our lives
This group offers a supportive environment to connect with others and deepen your understanding of his transformative messages through both philosophical and scientific lenses. Come ready to share, listen, and grow in the 'Now.'
How to Prepare:
We will be discussing Chapter 8. I encourage you to bring a copy of the book if you have it... any questions, insights, or personal experiences related to the book that you would like to share with the group. Also bring a chair or blanket for park sitting.To find out more information or if there are further questions, please contact me directly at chelsea.countryman@gmail.com.
