Laughter Yoga is a health concept where we laugh for the health of it. No special equipment, physical fitness, or experience is required!
This practice results in our brains getting a big DOSE...a nice flood of dopamine, oxytocin, serotonin, and endorphins!
Come join us for fun laughter and breathing exercises, followed by a short meditation.
This is a hybrid group on Zoom and in person at the Shores Clubhouse, 2955 S Lansing Way, Aurora, CO 80014.
Join Levity Leah and fellow laughter yogis for a free, fun 30-minute hybrid laughter yoga session!
Very good, very good, yay!
If you are not able to join with the Zoom link, email me and I will invite you to the session: leahw1231@gmail.com