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What we’re about

This group is for anyone who wants to ease stress, lift their mood, and connect with others in a playful, light-hearted way. Whether you’re feeling tired, overwhelmed, or just curious about intentional laughter – you’re welcome here.

Our sessions use laughter as a tool, not a reaction. No jokes, no pressure to “be funny” – just guided laughter, breathing, and gentle movement to help you:
✨ Release stress and tension
✨ Boost energy and mood
✨ Feel more present and connected
✨ Bring playfulness back into your week

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### Who Can Join?

Anyone over 18 who is open, kind, and curious. No experience needed. Especially supportive if you’re feeling stressed, isolated, or burnt out.

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### What to Expect

✨ Simple laughter exercises
✨ Breathing and grounding
✨ A kind, welcoming space where your presence matters
Come as you are. Leave a little lighter. 💛

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