What we’re about
We practice 3 different methods of mantra meditation that are very easy and enjoyable to do using breath, beads and music (Kirtan Meditation). In this meditation we focus on the chanting of sacred sounds. We are at the Button Factory every Tuesday night at 7pm and all sessions are free of charge. All are welcome and no previous experience is necessary.
This group is for beginners as well as long time practitioners of meditation. You will be provided with the tools to help you find relief from today’s stresses and anxieties and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.
We look forward to meeting & meditating with you!
Visit lotusmeditation.ca for more info on other meditation sessions. In accordance with the time-honoured teachings of meditation, all programs are free of charge.
