Spiritual Wellness Meetup Orange County

ABOUT THE DINNER GATHERING:
It's time for our monthly tribal dinner, so we can gather together in friendship and have fun celebrating the Halloween season.

PLEASE NOTE: The details for this gathering went out in our October email newsletter. If you would like to attend, please contact me via email at jinzangsi@treeesa.com and I will share the details.

BRING: Bring a dish to share, a chair and blanket, your own beverage and a pumpkin (with tea light candle) if you want to carve, color or decorate your pumpkin.

ADDRESS / DIRECTIONS are in the October newsletter

Looking forward to sharing this special evening together in nature...

With Love and Gratitude,
Treeesa

Disclaimer: You agree that your membership of this group is based on an "at will" basis. By being a member of this group you hereby agree to assume all risk and liability related to or resulting from any group function. The group organizer assumes no liability for you or your guests.

ABOUT THE MINDFULNESS SESSION: We will start at Grandfather Tree for some breathing, stretching and Qi Gong flows. Then, we will walk down the heavily wooded trail with lots of birds, beautiful sights and soothing sounds from the flowing stream. We will locate a spot in the woods to enjoy some Deer Animal Frolic Qi Gong moves and flows. We will then walk up the stream to locate a nice spot to sit for our silence/stillness practice listening to the bubbling water sounds.

These practices help strengthen the physical-mental-emotional-spiritual bodies, harmonize the mind-body-soul, calm the nervous system and uplift the energy-frequency-vibration.

TIMELINE:

• 9:50-9:55 am - Arrive at the meeting place on Arroyo Vista near the north or back gate of Tijeras Creek Golf Club.
• 10:00am - Begin our mindfulness journey.
• 11:15am - Session ends.
• 11:30am- Approximate return time to cars.

FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with Cash, via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/

Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. A portion of the money received goes to Bodhisattva Ksitigarbha Jinlong Dizang Wang Pusa's temple, to assist him with his great vow of freeing all people from suffering. Learn more about Jinlong Dizang Wang Pusa on our website: https://jinzangsitreeesa.com/

PLEASE NOTE: We start promptly at 10:00am. If you show up past 10:00am, try to find us by Grandfather Tree or head down towards the creek.
HIKE DIFFICULTY: This distance covered is less than 2 miles with no more than a 150 ft. elevation gain. There are several areas with uneven ground/river rocks/leaf litter and possibly 2-4 stream crossings. This is a beginner hike with only parts being uneven and the stream crossings. The trails are beside the creek and wide, fire road type trails.
WHAT TO BRING: Sturdy, close-toed trail (preferably waterproof) shoes/boots, water, hat, layered clothing, camera, and a cotton beach towel to sit on for the mindfulness time.
NO RESTROOMS: The closest restroom is at Tijeras Creek Golf Course. Walk in the front lobby entrance and restrooms will be on the right.
FREE PARKING LOCATION: On Arroyo Vista by the Tijeras Creek Golf Club back or north gate by Ria (street). There is a fence and large chain link gate (locked). We will access the trail through the opening to the side of the gate where there is also trail signage for Arroyo Trabuco Wilderness Area.
WILDERNESS PARK PRECAUTIONS: We need to be aware of snakes, ticks, flying insects, poison oak, and natural hazards along the trail. Long hiking pants or long leggings and close toed hiking shoes are highly recommended. Feet might get wet at creek crossings.
ABOUT ARROYO TRABUCO TRAIL: This trail is heavily wooded with lots of wildlife, picturesque mountain views, and the sounds of a flowing stream. We will be exploring only a small portion, but this is a Mountain to Sea trail, traveling through Trabuco Canyon to the Pacific Ocean.

For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or email me directly jinzangsi@treeesa.com

Look forward to connecting with you in nature soon...

With Love and Gratitude,
Treeesa

Disclaimer: You agree that your membership of this group is based on an "at will" basis. By being a member of this group you hereby agree to assume all risk & liability related to or resulting from any group function. The group organizer assumes no liability for you & your guests.

ABOUT THE MINDFULNESS SESSION: We will walk down to the beach and find a nice spot on the sand for mindfulness, earthing and grounding. We will enjoy a variety of practices on the sand and with our feet in the ocean that include breathing, stretching, Qi Gong and moments in stillness/silence.

These practices will help strengthen the physical-mental-emotional and spiritual bodies, harmonize the mind-body-soul, calm the nervous system and uplift the energy-frequency-vibration.

Strands Beach is South of the Ritz Carlton Laguna Niguel Hotel.
TIMELINE:

• 3:25pm - Park and Meet near the restrooms by the staircase and cable car/gondola that goes down to the beach
• 3:30pm - Walk down to the beach
• 3:45pm - Mindfulness journey begins
• 4:45pm - Session Ends
• 4:49pm - Sunset time
• 5:00pm - Approximate return time to parking lot

FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with Cash, via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/

Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. A portion of the money received goes to Bodhisattva Ksitigarbha Jinlong Dizang Wang Pusa's temple, to assist him with his great vow of freeing all people from suffering. Learn more about Jinlong Dizang Wang Pusa on our website: https://jinzangsitreeesa.com/

PLEASE NOTE: We start promptly at 3:30pm. If you show up past 3:30pm, catch up with us by walking down to the beach and turning right once you reach the sand. You will see us gathered in a group.
PLEASE BRING: Cotton Beach Towel or Blanket (since cotton doesn't interfere with the natural earthing and grounding process) and Water
PLEASE NOTE: Be prepared to get your feet sandy and wet, since we will do some Qi Gong practices with our feet in the ocean.
RESTROOMS: There are restrooms in the parking lot and some restrooms along the beach as well.
FREE PARKING:
For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or email me directly jinzangsi@treeesa.com

Looking forward to connecting with you in nature soon...

With Love & Gratitude,
Treeesa

Disclaimer: You agree that your membership of this group is based on an "at will" basis. By being a member of this group you hereby agree to assume all risk & liability related to or resulting from any group function. The group organizer assumes no liability for you & your guests.

ABOUT THE MINDFULNESS SESSION: We will walk down the park hill and stop at the Blue Jacaranda tree for mindfulness, earthing and grounding. We will enjoy a variety of practices on the earth and standing that include breathing, stretching, Qi Gong and moments in stillness/silence.

We will have our bare feet on the earth, open our hearts and attune to the healing, loving, light energy from Mother Earth, Father Sun and all of Nature. We will come into coherence and harmony with the Universe, Nature and All of Life on this auspicious universal day of alignment 11/11.

This is the most powerful and transformative way to start your day, regulate your nervous system, activate your chi, strengthen your physical, mental, emotional and spiritual bodies, harmonize your mind, body, soul and uplift your energy, frequency and vibration.

DRIVING DIRECTIONS: Drive to the Glenwood Recreation Center. Free parking is available in the Glenwood Recreation Center parking lot or on the street.

RESTROOMS AVAILABLE: For those who need to use the restroom before or after the session, I can let you in our gated recreation center.

TIMELINE:

• 6:19am - Sunrise time.
• 6:40am - Arrive and park in the Glenwood Recreation Parking lot or on the street. Meet on the grass, near the Glenwood Recreation Center entrance.
• 6:45am - Start walking down the park path, towards the bottom of the hill, to the Blue Jacaranda treee to begin our mindfulness journey.
• 7:45am - Session ends - walk back to cars.

FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/

Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. A portion of the money received goes to Bodhisattva Ksitigarbha Jinlong Dizang Wang Pusa's temple, to assist him with his great vow of freeing all people from suffering. Learn more about Jinlong Dizang Wang Pusa on our website: https://jinzangsitreeesa.com/

PLEASE NOTE: We start promptly at 6:45am. If you show up past 6:45am, catch up with us by walking down the paved park path from the Glenwood Recreation Center. You will see us gathered under the Blue Jacaranda tree at the bottom of the park path.

PLEASE BRING: Cotton Beach Towel or Blanket (since cotton doesn't interfere with the natural earthing and grounding process) and Water. You will need the towel or blanket for the stretching exercises on the ground as well as the seated silence/stillness portion.

For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or email me directly jinzangsi@treeesa.com

Looking forward to connecting with you in nature soon...

With Love and Gratitude,
Treeesa

Disclaimer: You agree that your membership of this group is based on an "at will" basis. By being a member of this group you hereby agree to assume all risk and liability related to or resulting from any group function. The group organizer assumes no liability for you and your guests.