What we’re about
"Welcome spiritual seekers in the Orange County Area. We are a Spiritual Wellness Group of women & men, who have created a sacred circle to support one another on our sacred journey's. We gather in nature to enjoy mindfulness, earthing & grounding practices & mindfulness hikes, at various nature locations. We enjoy a variety of mindfulness, earthing & grounding practices to help us feel-integrate-release emotions, harmonize the mind, body & soul, regulate the nervous system & uplift our energy-frequency-vibration. These mindfulness practices, tools, tips & techniques help strengthen our physical, mental, emotional & spiritual bodies so we can remain steady, stable & grounded no matter what is happening in our lives & the world around us. We enjoy the present moment together, follow our joy, share stories, offer support & receive Divine guidance for those who wish to receive. Our motto is to have fun, lighten up & laugh, listen to your body wisdom, make adjustments as needed, take what resonates & leave the rest."
Be sure to provide me with your email address at jinzangsi@treeesa.com, so you can receive our monthly community newsletters. We have gatherings each month & free events, so come join us for blissful experiences & memorable outings. We have the most amazing members, who support & uplift one another. Together we are building an empowering & abundantly thriving community where we celebrate everyone's Divine Authentic Self & Expression.
For those who need more one-on-one support, Individual, Group & Team Building Sessions are available to book on my website at jinzangsitreeesa.com
Look forward to connecting with you in nature soon...
With Love & Gratitude,
Treeesa
Upcoming events (3)
See all- Mindfulness, Earthing, Grounding and Qi Gong - Arroyo Trabuco Trail ($9.99 min)Tijeras Creek Golf Club, Rancho Santa Margarita, CA$9.99
ABOUT THE MINDFULNESS SESSION: We will start at Grandfather Tree for some breathing, stretching and Qi Gong flows. Then, we will walk down the heavily wooded trail with lots of birds, beautiful sights and soothing sounds from the flowing stream. We will locate a spot in the woods to enjoy some more Qi Gong moves and flows. We will then walk up the stream to locate a nice spot to sit for our silence/stillness practice listening to the bubbling water sounds.
These practices help strengthen the physical-mental-emotional-spiritual bodies, harmonize the mind-body-soul, calm the nervous system and uplift the energy-frequency-vibration.
TIMELINE:
- 9:50-9:55 am - Arrive at the meeting place on Arroyo Vista near the north or back gate of Tijeras Creek Golf Club.
- 10:00am - Begin our mindfulness journey.
- 11:15am - Session ends.
- 11:30am- Approximate return time to cars.
- Optional - Immediately following the session, I will conduct a wish fulfillment ceremony, with my Bodhisattva, if anyone is interested in receiving a wish fulfillment card from Taiwan. This is for the members who have not received a wish fulfillment card yet, since only one is distributed per person until they run out. This ceremony will take approximately 15 minutes.
FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. Learn more about my offerings on my website: https://jinzangsitreeesa.com/
PLEASE NOTE: We start promptly at 10:00am. If you show up past 10:00am, try to find us by Grandfather Tree or head down towards the creek.
HIKE DIFFICULTY: This distance covered is less than 2 miles with no more than a 150 ft. elevation gain. There are several areas with uneven ground/river rocks/leaf litter and possibly 2-4 stream crossings. This is a beginner hike with only parts being uneven and the stream crossings. The trails are beside the creek and wide, fire road type trails.
WHAT TO BRING: Sturdy, close-toed trail (preferably waterproof) shoes/boots, water, hat, layered clothing, camera, and a cotton beach towel to sit on for the mindfulness time.
NO RESTROOMS: The closest restroom is at Tijeras Creek Golf Course. Walk in the front lobby entrance and restrooms will be on the right.
FREE PARKING LOCATION: On Arroyo Vista by the Tijeras Creek Golf Club back or north gate by Ria (street). There is a fence and large chain link gate (locked). We will access the trail through the opening to the side of the gate where there is also trail signage for Arroyo Trabuco Wilderness Area.
WILDERNESS PARK PRECAUTIONS: We need to be aware of snakes, ticks, flying insects, poison oak, and natural hazards along the trail. Long hiking pants or long leggings and close toed hiking shoes are highly recommended. Feet might get wet at creek crossings.
ABOUT ARROYO TRABUCO TRAIL: This trail is heavily wooded with lots of wildlife, picturesque mountain views, and the sounds of a flowing stream. We will be exploring only a small portion, but this is a Mountain to Sea trail, traveling through Trabuco Canyon to the Pacific Ocean.For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or booking link: https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon...
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
- Mindfulness Beach Walk - Salt Creek Trail (Free Event)Marea Apartment Homes - location near street parking on Camino Del Avion, Dana Point, CA
ABOUT THE MINDFULNESS WALK:
We will start with some Qi Gong stretches to warm up the body. Then, we will walk the Salt Creek Trail, along the Monarch Beach Golf Links Course, to Salt Creek Beach. Once we get to the sand, we will enjoy a barefoot beach walk to the right towards the cliffs. When we find a nice spot on the sand, we will enjoy a variety of mindfulness practices, which include breathing exercises, Qi Gong flows and moments in stillness/silence before heading back.Walking, along with these mindfulness practices, help to harmonize the mind-body-soul, uplift the energy-frequency-vibration, calm and regulate the nervous system, so we can return to our natural state of peace and joy.
The Salt Creek Trail is a paved trail, so comfortable walking shoes are great. There is no need for walking poles on this trail.
TIMELINE:- 9:20am - Park along Camino Del Avion between Barkentine (Niguel Coast) and South Peak. Meet at entrance of trail on Camino Del Avion, by tree in photo, before South Peak and Crown Valley Parkway.
- 9:25am - Introductions
- 9:30am - Begin our mindfulness journey
- 10:00am - Arrive at Beach
- 10:15am - Mindfulness begins
- 10:45am - Start walking back to trail
- 11:30am - Approximate return time to cars
DIRECTIONS: The trail entrance is on Camino Del Avion between Marea Apartment Homes / South Peak and Barkentine Blvd (Niguel Coast sign). The major cross streets to this trail entrance off Camino Del Avion are Crown Valley Parkway and Niguel.
PLEASE NOTE: We start promptly at 9:30am. If you show up late, catch up with us by walking down the trail along the golf course.
PLEASE BRING: Water, Hat, Sunscreen, Layered Clothing.
PLEASE NOTE: Be prepared to get your feet sandy and wet in the ocean.
FREE PARKING: There is free parking along Camino Del Avion in a small section of the street.
RESTROOMS: There are restrooms available once we get to Salt Creek Beach, along with a shower to wash our feet.This offering is a free gift to my community for the month of April.
For those who feel called within their heart to make a donation to help support our community and my mission of helping people stay harmonized in mind, body, soul you can do so via PayPal
https://www.paypal.com/donate/?hosted_button_id=MXUFXF9ZXHWKC
Venmo: @Treeesa88 - Treeesa Nieto or on my website at:
https://jinzangsitreeesa.com/donate-now/I am so grateful for you, your participation and generous contributions.
These Mindfulness Hikes make great Team Building Events. Individual, Group and Team building events are available to book on my website at: https://jinzangsitreeesa.com/offerings/
or on my booking link:
https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon.
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer assumes no liability; hike at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
