What we’re about
Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at our Meditation Centre at 93 King Street in Lancaster city centre. We cover topics such as inner peace, overcoming anxiety, love and relationships, dealing with depression, mindfulness etc. Everyone is welcome in our meet-up group, no prior experience of meditation is necessary. We're looking forward to meeting you soon!
All our classes and courses do go ahead even if noone is booked to attend, as some people just drop-in on the day or find out directly through our website or posters.
Upcoming events (4+)
See all- Finding Solutions to Life's Problems - Meditation Classes93 King St, Lancaster
Finding Solutions to Life's Problems
Meditation Classes
with Buddhist Teacher Rosy McDanielTuesdays 7 - 8.15pm | Tuesdays 10, 17, 24 June and 1, 8 and 15 July
Each class is self-contained so you can drop-in at any time
£7 per class | Included in KMC Lancaster MembershipNo prior experience of meditation is necessary and everyone is welcome!
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. Rosy will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Book in advance at https://meditationinlancaster.org/events/finding-solutions-to-lifes-problems/ or drop-in and pay as you go.
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
- Finding Solutions to Life's Problems - Meditation Classes93 King St, Lancaster
Finding Solutions to Life's Problems
Meditation Classes
with Buddhist Teacher Rosy McDanielTuesdays 7 - 8.15pm | Tuesdays 10, 17, 24 June and 1, 8 and 15 July
Each class is self-contained so you can drop-in at any time
£7 per class | Included in KMC Lancaster MembershipNo prior experience of meditation is necessary and everyone is welcome!
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. Rosy will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Book in advance at https://meditationinlancaster.org/events/finding-solutions-to-lifes-problems/ or drop-in and pay as you go.
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
