What we’re about
Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at our Meditation Centre at 93 King Street in Lancaster city centre. We cover topics such as inner peace, overcoming anxiety, love and relationships, dealing with depression, mindfulness etc. Everyone is welcome in our meet-up group, no prior experience of meditation is necessary. We're looking forward to meeting you soon!
All our classes and courses do go ahead even if noone is booked to attend, as some people just drop-in on the day or find out directly through our website or posters.
Upcoming events (4+)
See all- Meditation for a Peaceful Heart - Half Day Course93 King St, Lancaster
Meditation for a Peaceful Heart - Half Day Course
with Buddhist Teacher Rosy McDanielSaturday 14 December | 10.30am - 1pm
Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.
Cost £15
Included in KMC Lancaster MembershipTo book please see https://meditationinlancaster.org/events/meditation-for-a-peaceful-mind/ or you can just drop in on the day.
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
- Know Your Mind, Heal Your Life - Meditation Classes93 King St, Lancaster
Know Your Mind, Heal Your Life
New Series of Meditation Classes
with Buddhist Teacher Rosy McDanielTuesdays 7 - 8.15pm | Tuesdays 14, 21 and 28 January
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. Rosy will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
These classes are open to everyone
Each class is self-contained so you can drop-in at any time
Book in advance at https://meditationinlancaster.org/events/know-your-mind-heal-your-life/ or turn up and pay on the day.£7 per class
Included in £25 monthly membershipNo prior experience of meditation is necessary and everyone is welcome!
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
