What we’re about
Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at our Meditation Centre at 93 King Street in Lancaster city centre. We cover topics such as inner peace, overcoming anxiety, love and relationships, dealing with depression, mindfulness etc. Everyone is welcome in our meet-up group, no prior experience of meditation is necessary. We're looking forward to meeting you soon!
All our classes and courses do go ahead even if noone is booked to attend, as some people just drop-in on the day or find out directly through our website or posters.
Upcoming events (4+)
See all- You are your own Protector, You are your own Enemy - Half Day Course93 King St, Lancaster
You are your own Protector, You are your own Enemy - Half Day Course
with Buddhist Teacher Rosy McDanielSaturday 9 November | 10.30am - 1pm
Buddha said:
'You are your own protector,
You are your own enemy.'If we have deep compassion and wisdom we can protect ourself from suffering and danger, and so become our own protector; but if we allow anger and ignorance to destroy our happiness and good fortune we are harming ourself, and so become our own enemy.
Whether we are our own protector or our own enemy is our choice, our responsibility.
This course will provide us with the knowledge to maintain a clear and untroubled mind in our own life and circumstances, using the inspiration of Buddha’s teachings. As a result, we will naturally experience happiness, peace of mind, and a greater connection with others.
Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.
Cost £15
Included in KMC Lancaster MembershipTo book please see https://meditationinlancaster.org/events/you-are-your-own-protector-you-are-your-own-enemy-half-day-course/ or you can just drop in on the day.
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
- 30 Minute Meditation Class | Lancaster - Give Stress a Day Off93 King St, Lancaster
30 Minute Meditation Classes in Lancaster city centre with Buddhist Teacher Rosy McDaniel
Give Stress a Day OffWednesdays 11.30am - 12 noon
Relax into a peaceful mental space and increase your confidence and productivity.
Enjoy guided meditations and a short talk.
Everyone welcome. No experience necessary.Book online at https://meditationinlancaster.org/events/30-minute-meditations/ or drop in any week.
£5 per class | FREE for members of KMC Lancaster
No prior experience of meditation is necessary and everyone is welcome!
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
