Virtual Qigong sessions will be Sunday mornings from 9:15-10 AM ET. This is a revolving course where students can start at any point to get through all the material over 4 months and keep repeating to deepen and refine Qigong skill. The goal of the course is self-sufficiency in Qigong practice to develop the deeper skills of Qigong. Higher level trainings and teacher training will also be available after completing the initial course.
The course will cover the fundamentals of Qigong practice with the 3 Emperors (aka 3 Treasures ) model, 6 essential Qigong movements, cultivating the 8 Extraordinary Meridians, automatic/spontaneous movements, seated meditation, dispersal massage, Qigong warm up exercises, Taiji Gongfa (Taiji cultivation method), Rou Shen Gong (warm body cultivation), Taiji Qigong and other material over the 4 months. The course also includes videos covering step by step and normal pace of movements for each routine that students can always access and easily follow along with.
The course cost for the first 4 months is $99/month, then $10 to drop into any session to repeat and refine after 4 months. Students will have unlimited access to training videos. There will also be intro sessions to confirm that the training format suits students to train for the 4 months.
