What we’re about
Imagine Well Being's Let's Take a Hike is for people who love to hike, walk and mindfully connect to the beauty of nature while experiencing lessons found only in the great outdoors.
Participants will discover how hiking with others in nature can enhance health and help balance the mind, body and soul in ways that will prepare them to live everyday life in more wholehearted way.
Visit our website! Imagine Well Being
🪷💜🌿Help Us Make Wellness Accessible to All🌿: Donate Today!
We offer outdoor experiences- hikes, cycling, kayaking, camping in the NOVA region, Shenandoah National Park, on the Appalachian Trail in Virginia, in WVA and MD.
For sound baths, Forest Therapy, meditation, art and yoga offerings, please
Visit the main Meet Up group: Imagine Well Being
Both IWB Meetups offer holistic wellness practices, outdoor events, and education, built on values of compassion and service.
We are about fostering community with others who enjoy the relaxation and evidenced based benefits that relaxing in nature brings.
Imagine Well Being is classified as a public charity under IRC section 501(c)(3). EIN 85-2885623
Featured event
Sunset Fire & Water: A Sensory Journey in Nature
🪷 COST: This event has a fee.- Register and Pay with this Link!
🌿 Description: Join us for an immersive evening at Sweet Run that draws inspiration from the elements of fire and water. We’ll begin with a guided walk along Piney Run, inviting sensory connection with the forest and flowing water. Through mindful invitations, we’ll slow down, listen, smell, touch, and observe the living landscape. After the walk, we’ll gather around a campfire in the meadow to sip wild-foraged forest tea and share in the warmth of community. The evening will close with a soothing sound bath, letting vibrations echo the calm of the water and the glow of the flames.
🥾 What we'll do:
A forest bathing walk of less than a mile, wild foraged tea around the campfire, and a sound bath
👋🏼 Meeting point:
Meet by the picnic table near the parking area at 2:20 pm. We will start at 2:30 pm.
🚙 Parking: Sweet Run State Park, 11661 Harpers Ferry Rd, Hillsboro, VA 20132 (The $10 entrance fee is included in your registration.
🚻 Miscellaneous: There are bathrooms at the barn near the parking area, and portable toilets at the parking area.
🎒Preparation:
Bring
- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy comfortable shoes
- headlamp or flashlight
- Tick & bug spray
- Sunblock & a hat
🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link: Sunset Fire & Water Registration (The $10 parking fee for this state park is included in the registration price.)
🌐 Newsletter:
** Click Here to Sign Up **if you would like to receive Imagine Well Being's monthly newsletter highlighting special events.
⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
Upcoming events
6
Writing in Nature
Morven Park Grounds, 17339 Southern Planter Lane, Leesburg, VA, USLoudoun Wildlife Conservancy Registration required - https://loudounwildlife.org/.../writing-in-nature-november/
Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this opportunity on the first Thursday of each month to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. View directions to the Gate House.
Questions: Contact info@loudounwildlife.org.4 attendees
🍁 Wonders of the Woods: A Natural History Walk at Beaverdam Reservoir 🍁
Resevoir Park, 22211 Water Vista Dr, Ashburn, VA, US🪷 COST: There is no fee for this event.
🥾 DESCRIPTION:
Enjoy a natural history walk in the woods and along a sparkling lake, learning about some of the wonders of our local forest ecology. Engage your senses, focusing on the trees, in a beautiful setting, while in a relaxed, curious, and discovering way.🍁 WHAT WE'LL DO:
We will cover less than 2 miles in less than 2 hours. The well-maintained trails (sometimes narrow) are flat with dirt and leaves, some rocks, and sometimes, mulch. Introductions are at 9:45 and then we start walking at 10:00, with many opportunities to stop, learn, question, and engage.
👉🏼 Bring lunch if you would like. The guide will stay after the walk ends for anyone who would like to gather and eat their lunches together. Optional suggestions for the event: bring your charged up cell phone for taking photos and using nature apps, a notepad for jotting down ideas, a pad and pencils for quick sketches, binoculars, magnifying glasses, etc.🌟 Your Guide: Adrienne Betancourt is an educator (with a career in adult education and college.)
She completed the Maryland Natural Naturalist 60-hour course and has continued to study natural history, with experience leading programs and hikes for kids, families, and adults.👋🏼 MEETING POINT: Meet at 9:45 AM at the Visitor's center for a short introduction.
We start at 10 AM🚙 PARKING: Large lot available
🚻 MISCELLANEOUS: Restrooms available near the Visitor's Center.
🌤️ WEATHER: We will add updates as needed.
🎒 PREPARATION:
- Sturdy comfortable footwear
- Hiking poles (optional)
- Comfortable layers
- Water!
- Snack if desired
- Backpack
- Sunblock
- Bug spray
🪷 COST: There is no fee for this event.
🌐 WEBSITE & NEWSLETTER: https://imaginebeingwell.org/
Click Here to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events and retreats.⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.9 attendees
🌲Forest Therapy & Cycling 🚴♀️: Flow with the River
Brunswick Boat Launch, Rt 17, Brunswick, MD, US🪷 COST: This event has a fee.- Register and Pay with this Link!
🌲 Description:
Experience a morning of mindful movement along the historic C&O Canal. We’ll begin with a guided Forest Therapy experience to awaken the senses and deepen connection to the natural world, followed by a gentle cycling journey beside the Potomac River. This immersive experience invites you to find balance, flow, and renewed energy in motion and stillness.🪷 COST: This event has a fee.- Register and Pay with this Link!
👋🏼 Meeting Point:
Meet at 9:50 AM in the parking lot.
We start at 10 AM.🚙 Parking: lower Boat Ramp parking or small upper lot before boat ramp parking
🚻 Miscellaneous: Restrooms are available at the start point.
🌤️ Weather: Cool Temperatures.
🎒 PREPARATION:
- Bike and lock
- Make sure tires have the right amount of air in them
- Water (lots of water!)
- Snack if desired
- Sunblock
🪷 COST: You must register with this link- I'm signing up for this morning of mindful movement!
🌐 NEWSLETTER:
Click here to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events.⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.3 attendeesSunset Fire & Water: A Sensory Journey in Nature
Sweet Run State Park, 11661 Harpers Ferry Rd, Hillsboro, VA, US🪷 COST: This event has a fee.- Register and Pay with this Link!
🌿 Description: Join us for an immersive evening at Sweet Run that draws inspiration from the elements of fire and water. We’ll begin with a guided walk along Piney Run, inviting sensory connection with the forest and flowing water. Through mindful invitations, we’ll slow down, listen, smell, touch, and observe the living landscape. After the walk, we’ll gather around a campfire in the meadow to sip wild-foraged forest tea and share in the warmth of community. The evening will close with a soothing sound bath, letting vibrations echo the calm of the water and the glow of the flames.
🥾 What we'll do:
A forest bathing walk of less than a mile, wild foraged tea around the campfire, and a sound bath👋🏼 Meeting point:
Meet by the picnic table near the parking area at 2:20 pm. We will start at 2:30 pm.🚙 Parking: Sweet Run State Park, 11661 Harpers Ferry Rd, Hillsboro, VA 20132 (The $10 entrance fee is included in your registration.
🚻 Miscellaneous: There are bathrooms at the barn near the parking area, and portable toilets at the parking area.
🎒Preparation:
Bring- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy comfortable shoes
- headlamp or flashlight
- Tick & bug spray
- Sunblock & a hat
🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link: Sunset Fire & Water Registration (The $10 parking fee for this state park is included in the registration price.)🌐 Newsletter:
** Click Here to Sign Up **if you would like to receive Imagine Well Being's monthly newsletter highlighting special events.⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.4 attendees
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