Lompoc is Running

Join us at the Lompoc Community Track and Field for our Thursday track workout! We’ll start with a 1-mile (4 laps) warm-up, followed by a structured workout (tempo runs, ladder drills, mile repeats, etc.), and finish with a 1-mile cool-down. Our goal is to cover a total of 5 miles. All levels are welcome—looking forward to seeing you on the track!

Hey runners! Join us for a scenic run at Surf Beach! We'll meet at the Surf Beach parking lot (Amtrak parking) and kick things off with a group warm-up on the beach. From there, we’ll run 2 miles along W Ocean Ave and Ocean Park Rd to Ocean Park. Once we reach the park, you can choose to turn back along the same route or take a relaxing 0.5-mile cool-down walk on the beach.
This is a perfect opportunity to enjoy the ocean views, chat about sea life, and maybe even discuss rocket launches! Don’t forget to bring water to stay hydrated. We can’t wait to see you there!

Join us at the Lompoc Community Track and Field for our Thursday track workout! We’ll start with a 1-mile (4 laps) warm-up, followed by a structured workout (tempo runs, ladder drills, mile repeats, etc.), and finish with a 1-mile cool-down. Our goal is to cover a total of 5 miles. All levels are welcome—looking forward to seeing you on the track!

Join us at Miguelito Park for a scenic hill workout! We'll be tackling the San Miguelito road, starting uphill and reaching the 1.5-mile mark before turning around. This route offers a more challenging run, but don't worry – we'll maintain a pace that accommodates all runners. Don't forget to bring your water to stay hydrated throughout the workout!