What we’re about
The mind is a powerful thing. It can keep us frozen in place or forging ahead with inspiration. This is a group of supportive peers practicing exploration of the mind, self care, and ultimately self improvement. The group is lead by Licensed Psychotherapist Patricia Petrone, LMHC, and her staff of expertly trained clinicians and health professionals.
We cover a variety of wellness topics such as Mindfulness meditation, stress relief tactics, inspirational discussion, coping skills, goal setting, secrets of mind mastery, nutrition & fitness, crisis intervention, and relaxation retreats. Please note that many of our groups are paid due to being facilitated by licensed professionals that are in high demand, but all groups are at reduced rates.
Master the art of the positive and inspired mind and reap the physical and mental benefits that this kind of self care promotes. Most meet-ups will be kept at an intimate size for group cohesiveness. Join us and reserve meet up spots while available. We pride ourselves on being one of the only groups in the area lead by NYS licensed health professionals with years of experience in group work and guided meditative practices, at guaranteed reduced or pro-bono costs.
"The part can never be well unless the whole is well" -Plato
