What we’re about
Are you looking for more than just another wellness event? Do you crave deeper connections, meaningful conversations, and a space where you truly belong? At Habitual Roots, we create events that go beyond the ordinary—giving you a place to grow, connect, and feel at home within your community.
Habitual Roots curates one-of-a-kind wellness experiences designed for genuine connection. Unlike typical wellness events where meeting new people can be hit-or-miss, our gatherings foster real conversations and meaningful relationships.
Whether you come alone or with friends, you’ll find a welcoming space where everyone is open to connecting, making it easy to meet like-minded individuals who are also looking to grow.
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Check out our website for more information!
[www.habitualroots.com]
- Book events on fitDegree and save $$: (Colorado)
- Become a member: https://bit.ly/4dQhE3i
- Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html
We look forward to connecting with you!
Upcoming events (4+)
See all- Sunset Park YOGA - LITTLE CHEESMAN PARK (Please Register Via Link)Little Cheesman, Denver, CO
Outdoor in person yoga is back! Join Habitual Roots for Wednesday Evening and mindful mingling at Little Cheesman park.
Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
IMPORTANT NOTES FOR SUCCESS
- Be mindful of your skin and apply sunscreen or practice in the shade
- Please Hydrate and bring water if you need
- PET Parents! Please be mindful for everyone of your fur baby attending and how it will be in the sun and or around other pets during the practice.
- The class is weather permitting as we will be outdoors so be sure to check here for updates!The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life.
This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world.
Habitual Roots is a local non-profit and registered as a US 501 (c)(3) public charity.
Habitual Roots is a community organization that helps individuals improve their wellbeing through social connection, wellness offerings, and community groups. All of our events and programs rely on evidence based principles and methods to ensure effectiveness. It’s our goal to create a warm and inviting space for self-expression and interpersonal connection in a judgment-free environment.
Learn more about our monthly membership and scholarship opportunities that include unlimited access to classes, discounted events, and special perks in your community.
Become a member: https://www.habitualroots.com/membership.html
Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.htmlWe look forward to connecting with you!
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
Looking forward to connecting with you all! Together we can put U back in hUman!
- PARK YOGA - LITTLE CHEESMAN PARK (Please Register Via Link)Little Cheesman, Denver, CO
Outdoor in person yoga is back! Join Habitual Roots for Saturday morning movement and mindful mingling at Little Cheesman park.
Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
IMPORTANT NOTES FOR SUCCESS
- Be mindful of your skin and apply sunscreen or practice in the shade
- Please Hydrate and bring water if you need
- PET Parents! Please be mindful for everyone of your fur baby attending and how it will be in the sun and or around other pets during the practice.
- The class is weather permitting as we will be outdoors so be sure to check here for updates!The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life.
This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world.
Habitual Roots is a local non-profit and registered as a US 501 (c)(3) public charity.
Habitual Roots is a community organization that helps individuals improve their wellbeing through social connection, wellness offerings, and community groups. All of our events and programs rely on evidence based principles and methods to ensure effectiveness. It’s our goal to create a warm and inviting space for self-expression and interpersonal connection in a judgment-free environment.
Learn more about our monthly membership and scholarship opportunities that include unlimited access to classes, discounted events, and special perks in your community.
Become a member: https://www.habitualroots.com/membership.html
Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.htmlWe look forward to connecting with you!
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
Looking forward to connecting with you all! Together we can put U back in hUman!
- FREE Clean Up Activity - Keep 2025 Clear (MUST RSVP IN LINK DESC)Valverde Park, Denver, CO
Clean Together: Community Trash Pickup Day
🌿 Caring for Our Home, One Step at a Time 🌿RSVP HERE: https://share.fitdegree.com/?share=67e46cd7a5d82
WHAT IS PROVIDED:
- Trash Grabbers
- Trash & Recycling BagsWHAT TO BRING:
- Gloves
- Water Bottles
- Any Additional Items to make you feel supported during the experienceJoin us for a day of action, connection, and care as we come together to make our community shine. This is more than just a cleanup—it’s a chance to protect the environment, beautify our shared spaces, and show love for the place we all call home.
Bring your friends, family, or just yourself—everyone is welcome! We’ll provide the supplies; all you need is your enthusiasm and a little time. Together, we’ll make a big difference.Where: Valverde Park
Who: You, and anyone ready to act boldly and see a world of new beginnings!RSVP HERE: https://share.fitdegree.com/?share=67e46cd7a5d82
Let’s roll up our sleeves, have fun, and leave a positive mark on our surroundings. Together, we can create a cleaner, brighter future. 🌟
- Community Hike & Hatha (RSVP via LINK DESC.)Genesee Mountain Park North Central, Golden, CO
Where breath meets trail and movement opens the heart.
Join us for a unique blend of mindful movement and nature immersion designed to deepen your connection with yourself—and with the world around you.
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519
FREE for MEMBERSHike & Hatha invites you to experience how the practice of Hatha yoga can directly enhance your sense of peace, presence, and perception of creation.
We’ll begin at a designated meetup spot near a trailhead or park. Depending on the location, we’ll either start our Hatha practice right there or enjoy a short walk (up to 45 minutes) to a scenic spot for class.
What to bring :
🌿Water or warm drink
🌿Yoga Mat
🌿Nourishment
🌿Rain, snow, or cold weather gear if weather is expected
🌿Microspikes or crampons in icy/snowy conditions (Nov. - May)
🌿Present heart, open mind
🌿Comfort with walking in the dark (in a group)
🌿Optional: cushion or blanket to meditate on, journal and pen, binoculars, coffee, tea, and whatever life giving refreshment is right for you.Tips for packing and hiking: https://www.nps.gov/articles/10essentials.htm
Note: this event is weather dependent. If it is too cold, snowy, rainy or overcast, we may cancel. We will post an announcement if this occurs.
The yoga session will range from 45 to 75 minutes, tailored to the setting and the flow of the group.Our movement practice will set the tone for an intentional hike, guiding us into a state of gratitude and gentle awareness. Along the way, we’ll explore releasing techniques and meditative walking practices, so you can carry the calm and clarity back into daily life.
Whether you're looking to reset, reflect, or simply reconnect with nature—this experience is for you.