What we’re about
Welcome to the Conscious Connections Community.
We are a diverse and inclusive community for individuals of all ages, backgrounds, orientations, identities, inspired to explore the sacred art of mindful, conscious, awakened, and authentic connection practices.
Skip the small talk.
Do you crave more deep, meaningful and nourishing connection? Are you inspired to explore, discover, experience, and practice more authentic ways of relating to yourself and to others? Do you desire to be in a space where you can show up and be seen as you truly are, without pretense, without the masks, armor and protection that often stand in the way of allowing you to drop in and connect in a more meaningful way with your fellow humans?
Join us, come play, be inspired, make new friends, and discover how deeply nourishing it is to share space and connection with other conscious humans.
Stay tuned for upcoming events, workshops, gatherings, and classes on:
Authentic Relating, Circling, Compassionate Communication, Conscious Relationships, Sacred Intimacy, Embodiment Practices, Sacred Sisterhood and other Conscious Connection practices.
We can't wait to connect with you all!
Upcoming events (4+)
See all- An Afternoon of Authentic Relating: In Person Connection WorkshopLocation, Philadelphia, PA$60.00
TICKETS & INFO: https://www.letsbeauthentic.com/connectionworkshop
Join us for an afternoon of nourishing, compassionate, and authentic connection.
In this 3-hour experiential workshop experience, we will introduce and explore the practice of Authentic Relating.
The group will be led through a series of carefully crafted and expertly guided authentic relating activities designed to make connecting meaningful, easeful, and soul-filling. This workshop welcomes adults of all skill levels, ages, genders, backgrounds, orientations, and ethnicities.
Whether you are looking to enhance your personal relationships, improve your communication skills, or simply connect with like-minded individuals, this workshop offers a perfect opportunity to do so in a safe, guided environment.What is Authentic Relating?
Authentic Relating is a practice that empowers individuals to engage with others in a more meaningful and honest way. It involves a set of interactive exercises and conversations designed to foster deeper understanding, empathy, and openness. By embracing authenticity, we create an environment where vulnerability is celebrated and true connection thrives. This workshop will provide you with the tools to communicate more effectively, build stronger relationships, and experience a profound sense of belonging.What Awaits You:
- Interactive Exercises: Engage in dynamic activities that challenge you to connect with others in new and exciting ways. These exercises are designed to break down barriers and open up pathways for genuine interaction.
- Guided Conversations: Participate in structured conversations that encourage honesty and empathy. Learn how to listen deeply and express yourself authentically.
- Group Sharing: Experience the power of group sharing as you witness and support the journeys of others. This collective experience fosters a sense of community and mutual understanding.
- Reflection and Integration: Take time to reflect on your experiences and integrate the insights gained. Rachel will guide you through this process, ensuring that you leave with practical tools and a deeper understanding of yourself and others.
- Supportive Environment: Enjoy a safe and supportive space where you can explore your authentic self without judgment. Rachel's compassionate facilitation ensures that everyone feels valued and respected.
Meet your Facilitator:
Rachel Whitworth considers herself a “connection catalyst”. That is, she has devoted her life to bringing people together and teaching them how to co-create more meaningful connection. Rachel founded Let's Be Authentic, where she regularly leads connection-focused workshops and classes that have the purpose of making new friends in a more authentic way as well as to explore deeper platonic connection.
She received her Authentic Leadership training from The Connection Movement (NYC). She is also certified by The Connection Institute (Boston) in the Relational Inquiry Approach and a Certified Mediator by the Living Peace Institute (Philadelphia). She is currently enrolled in the Pennsylvania Gestalt Center training program.
With a love of psychology and meditation along with a background in improv comedy, she brings a powerful mix of creativity, laughter and presence to her events.Reserve Your Spot Today!
Don't miss out on this opportunity where genuine connection and heartfelt communication come alive! Join us for a Authentic Relating workshop led by Rachel Whitworth!TICKETS & INFO: https://www.letsbeauthentic.com/connectionworkshop
- Platonic Touch Hugs and Cuddles WorkshopBlue Bell, Blue Bell, PA$55.00
OVERVIEW
✨Are you craving more nurturing platonic TOUCH in your life?
✨Do you long for amazing gourmet hugs and CUDDLES?
✨Do you yearn for a safe space to be in more authentic and vulnerable CONNECTION with others?
✨Do you struggle at times to ask for what you deeply DESIRE? Or find it hard to honor your needs by setting firm, healthy BOUNDARIES with others?If YES… I’d love to warmly welcome you to a scrumptious in person conscious consent, connection and cuddles workshop. You can expect to leave on a wonderful oxytocin high feeling deeply seen, nourished and connected!
Details:
🍃This is a strictly platonic non-sexual touch, hug and cuddle workshop.
🍃Everything is consent based so you’re welcome to attend and participate in everything or just be a curious spectator. You are in full choice at all times.
🍃The first portion of the workshop will be a consent workshop, where we will establish firm intentions and agreements. You will have a chance to explore and practice tuning into your desires, asking for what you want and practicing setting healthy and loving boundaries.
🍃The second portion of the workshop will be a playful connection, touch, hug and cuddle lab for you to practice using your consent tools. AND… get lots of emotional connection, hugs, nurturing touch, massages, and cuddles (should that feel resonant for you).Learn:
✨The wheel of consent
✨Five elements of touch
✨Consent spectrum
✨Nourishing cuddle positions
✨To ask for what you want
✨To set healthy boundariesLOGISTICS
Who:
People of all genders, diversities and backgrounds are welcome. Space is limited to 16 people and the event is likely to sell out quickly so we encourage you to book your tickets ASAP. We ask that you’ve attended at least some form of conscious event prior to joining us (aka… a cuddle event, consent workshop, authentic relating workshop, tantra class).Where:
A Holisitic Therapy Practice in Blue Bell, PA.
Address will be sent out once you register.When:
Saturday May 3, 2025 from 2-5pmCost:
Sliding scale fee:
I’m feeling abundant $65
I’m managing just fine $55
I’m struggling financially $45Tickets:
https://www.bodhisacredsanctuary.com/form/platonic-touch-hugs-cuddles-workshopEtiquette:
☀️This is a sober event so we require that you refrain from using any mind altering substances prior to or during the event.
☀️We ask that you shower, brush your teeth and take care of your personal hygiene prior to the event and wear fresh clean clothing.
☀️Please be mindful that some folks are sensitive to smells and we ask that you refrain from using any fragrances, colognes, essential oils or perfumes.
☀️Participants are free to participate, simply watch from the sidelines or can leave at any time —we believe in informed consent; however, guests must arrive on-time for the Welcome Circle.
☀️We ask that you plan to arrive 10-15 minutes early to settle in. We will close the doors promptly at 2pm and you will not be allowed to enter once the agreement circle begins.
☀️If you have any covid or flu like symptoms prior to the event we ask that you stay home. We want to keep everyone safe and healthy.Facilitator:
LAEL RASCH is a Holistic Intimacy, Sexuality and Relationship Coach. She is passionate about creating opportunities for individuals, couples, families and groups to practice the art of conscious, sacred and mindful relating. In addition to her private coaching practice she facilitates ongoing transformational events and workshops in the wider Philadelphia Areas. Topics include: Authentic Relating, Compassionate Communication, Conscious Consent, Couples Connection, Relationship Mastery, and Sacred Sexuality. To learn more about her work and offerings check out her website: www.bodhisacredsanctuary.comLael’s events welcome people of all races, genders, orientations, identities, and backgrounds.
Questions:
Do you have questions before you’re ready to sign up? Feel free to reach out, I’d love to connect.
Bodhisacredsanctuary@gmail.com
610-705-2662Tickets:
https://www.bodhisacredsanctuary.com/form/platonic-touch-hugs-cuddles-workshop - Relational Presence Circle (Beginners & Experienced Folks Welcome)Overbrook Farms, Philadelphia, PA$30.00
Learn More & Register: https://www.letsbeauthentic.com/relationalpresencecircles
What's here now... in me, in you, between us?
‣ If you’re interested in deepening your emotional awareness and understanding of your own feelings…
‣ If you want to explore how you relate to others in real-time and grow in your ability to connect authentically…
‣ If you’re open to sharing your feelings, thoughts, and vulnerabilities in a safe, non-judgmental space…
‣ If you value in exploring the dynamics between people, rather than just focusing on solving problems or offering advice…Relational Presence Circles are for you!
Relational Presence Circle is a practice that’s all about deepening connection with others by really being present and attuned to what’s going on between people in the moment.
It’s a group of people coming together with the intention to explore their experience of each other’s thoughts, feelings, and reactions as they happen, without trying to fix/change anything or control the direction of the conversation.
Learn More and Register: https://www.letsbeauthentic.com/relationalpresencecircles
