Event Agenda: Challenge Yourself – Are You Fit Enough? 💪
Date: 3 November 2024
Time: 2:00pm to 5:00pm
Location: Jalan Besar CC (69 Jellicoe Rd, Singapore 208737)
Overview: This fitness event includes three diverse sessions designed to challenge and engage participants of all fitness levels. Join us for Zumba, HIIT, and Yoga and discover your true fitness potential!
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1. Zumba Session 💃
Time: 2:00pm to 3:00pm
Instructor: Instructor Ralph
Description: Get your groove on with this energetic dance workout that combines fun music with easy-to-follow dance routines. Perfect for all fitness levels, Zumba will elevate your heart rate and lift your spirits.
2. HIIT Session 🔥
Time: 3:00pm to 4:00pm
Instructor: Instructor Mee Yong
Description: Push your limits with High-Intensity Interval Training. This fast-paced session features short bursts of intense exercise followed by brief rest periods, designed to burn calories and boost endurance. Suitable for all fitness levels.
3. Yoga Session 🧘♀️
Time: 4:00pm to 5:00pm
Instructor: Master Elias
Description: Wind down with a calming yoga session that focuses on flexibility, balance, and relaxation. This session is designed to help you recover and stretch out, making it the perfect end to a day of varied fitness challenges.
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Cost: $30 for all three sessions (a significant discount compared to individual class pricing in the market)
Registration: Please scan the QR code in the flyer for registration
What to Bring: Comfortable workout clothes, water bottle, yoga mat, and a positive attitude!
Join us for a day of fitness fun and see how you stack up against your own limits! 🌟
