What we’re about
Join our vibrant conscious community where we embrace holistic tools to support mindfulness, yoga, movement, energy and spiritual practices. Our events offer a diverse range of activities including tai chi/chi gong, dancing mindfulness, meditation workshops, yoga sessions, and energy classes. Whether you're a seasoned practitioner or new to these practices, our community is open and welcoming to all. We celebrate diversity and welcome participation from all kinds of spiritual and religious groups. Connect with like-minded individuals, learn from experienced instructors, and explore pathways to greater well-being and inner peace. Step into a space of growth and self-discovery, and leave with new tools in your mindfulness tool-belt. Come join our conscious community and embark on a journey of transformation and connection.
Upcoming events (4+)
See all- After Work Relaxation MeditationStella Luna Counseling and Wellness Center, Middleburg Heights, OH
Be sure to reserve your spot here prior to attending, as space is limited.
Unwind after a long day with our After-Work Relaxation Meditation in the serene setting of our halotherapy room. Using the soothing Red Pine progressive relaxation technique, you’ll be guided to release tension from head to toe, helping you de-stress, find calm, and gain greater insight into how your body feels and reacts. This system of meditation is also wonderful for helping reset and recenter for a good night's sleep. Breathe in the healing benefits of salt therapy as you relax deeper into a state of peace and rejuvenation. Perfect for releasing the day’s stress and restoring balance.
- Yoga at Stella Luna: Unwind Wednesday Slow Flow17951 Jefferson Park Rd suite 100, Middleburg Heights, OH
Please be sure to head to the Stella Luna site to book this class and reserve your spot. RSVP's on this app (Meet Up) are not intended to reserve your space and you can only purchase your ticket through here.
Walk in's are on a first come first served basis.Unwind Wednesday is an all-level class that is appropriate for the beginner as well as the seasoned Yogi. This class is a great way to decompress and unwind in the middle of the week. Think slowed down vinyasa. Moving mindfully throughout a slow sequence that builds strength, flexibility, and alignment, while finding longer holds of postures combined with breath. This calming practice can promote feelings of peace, relaxation, and positivity.
- After Work Relaxation MeditationStella Luna Counseling and Wellness Center, Middleburg Heights, OH
Be sure to reserve your spot here prior to attending, as space is limited.
Unwind after a long day with our After-Work Relaxation Meditation in the serene setting of our halotherapy room. Using the soothing Red Pine progressive relaxation technique, you’ll be guided to release tension from head to toe, helping you de-stress, find calm, and gain greater insight into how your body feels and reacts. This system of meditation is also wonderful for helping reset and recenter for a good night's sleep. Breathe in the healing benefits of salt therapy as you relax deeper into a state of peace and rejuvenation. Perfect for releasing the day’s stress and restoring balance.
