What we’re about
Welcome to the Art of Living Boston meetup group! Our group is an introduction to The Art of Living Foundation by Sri Sri Ravi Shankar. Our sessions revolve around ancient Yogic wisdom that promote self-awareness, mindfulness, and personal growth as a means to create a more harmonious and vibrant community. Join us for workshops, discussions, and events that delve into these unique and transformative practices. Learn techniques that help us elevate our consciousness, tap into our inner wisdom, and cultivate a deeper connection to ourselves and the world around us. We look forward to meeting you on this journey of self-discovery and collective evolution!
Upcoming events (3)
See all- Beyond Breath - Introduction to SKY Breath MeditationLink visible for attendees
At the core of the Art of Living SKY-Breath program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy.
In this free 60-minute introductory workshop to the SKY Breath Meditation Program, you’ll discover:
✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ that will boost your energy. A technique you can take home and practice daily.
✔ The peace & calm of a unique guided meditation
✔ The tendencies of your mind and how to overcome them
This workshop is taught in 156 countries worldwide and in 283 cities across the US. Here’s what people often experience:
“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”
Discover the Power of Art of Living's Breathing Techniques: Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the SKY Breath Meditation Program.
Take the first step towards unshakable happiness today! Register now for free. Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.
FAQs How can I contact the organizer with any questions?
Please email disha.patel@artofliving.org, 650-448-9082
Or pshrivatsav.ram@gmail.com - Beyond Breath - Introduction to SKY Breath MeditationLink visible for attendees
At the core of the Art of Living SKY-Breath program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy.
In this free 60-minute introductory workshop to the SKY Breath Meditation Program, you’ll discover:
✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ that will boost your energy. A technique you can take home and practice daily.
✔ The peace & calm of a unique guided meditation
✔ The tendencies of your mind and how to overcome them
This workshop is taught in 156 countries worldwide and in 283 cities across the US. Here’s what people often experience:
“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”
Discover the Power of Art of Living's Breathing Techniques: Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the SKY Breath Meditation Program.
Take the first step towards unshakable happiness today! Register now for free. Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.
FAQs How can I contact the organizer with any questions?
Please email disha.patel@artofliving.org, 650-448-9082
Or pshrivatsav.ram@gmail.com - Beyond Breath - Introduction to SKY Breath MeditationLink visible for attendees
At the core of the Art of Living SKY-Breath program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy.
In this free 60-minute introductory workshop to the SKY Breath Meditation Program, you’ll discover:
✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ that will boost your energy. A technique you can take home and practice daily.
✔ The peace & calm of a unique guided meditation
✔ The tendencies of your mind and how to overcome them
This workshop is taught in 156 countries worldwide and in 283 cities across the US. Here’s what people often experience:
“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”
Discover the Power of Art of Living's Breathing Techniques: Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the SKY Breath Meditation Program.
Take the first step towards unshakable happiness today! Register now for free. Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.
FAQs How can I contact the organizer with any questions?
Please email disha.patel@artofliving.org, 650-448-9082
Or pshrivatsav.ram@gmail.com
