What we’re about
Get the low down on what to expect, how to prepare, modify, and enjoy being new to the practice. Yoga etiquette, alignment, and intention and all on the agenda. I do have a mat for you to borrow as well as all of the yoga props needed. Dress comfortably and bring a journal for notes. I look forward to meeting you and to guiding you.
Namaste 🙏🏼
