What we’re about
An opportunity for men to sit in circle and be supported by other men.
*What is a men's circle?*
A men's circle is a structured environment for support and growth, distinct from casual socialising. It aims to create a space where men can openly share their experiences, challenges and emotions, without fear of judgment. Unlike a casual conversation, every man in the circle commits to confidentiality, active listening, and mutual respect.
*Why would I go to a men's circle?*
If you want a supportive space where you can raise life issues you might feel uncomfortable bringing to a pub or to work, for example, then a men's circle could be for you. It also offers a place to discuss issues unique to men. Expect to find a level of personal growth, and challenge, if you request it. It provides a venue where you can learn from the diverse experiences of others in a structured way.
*Can I try it out?*
Yes. You can come along and see if it is for you, and leave if it doesn't work out.
*What kind of support can I expect from a men's circle?*
You can expect emotional support, encouragement in personal growth, and honest feedback. Men's circles often facilitate a journey of self-discovery. They help in developing better communication skills, and provide a forum for discussing sensitive topics, such as masculinity, relationships, and life transitions.
*How does a men's circle differ from group therapy?*
While there may be therapeutic elements, a men's circle is not therapy. It's a peer-led support group focusing on personal development and community building. Professional therapists are not a requirement, and the focus is on mutual support rather than treatment.
*How often do men's circles meet?*
This group meets bi-weekly. The regularity of meetings helps build trust and continuity among members.
*What happens during a men's circle meeting?*
Meetings typically begin with some agreements, such as agreeing to non-violence and to confidentiality. This helps to build a place where we can trust each other. We then "check-in" or share, where each man speaks about his current state without interruption. This may be followed by discussions, educational sessions, or activities designed to build trust and camaraderie.
*Is there a leader in a men's circle?*
Leadership can vary. Some groups have a designated facilitator, while others may share or rotate the role. The leader is typically responsible for guiding the discussion and maintaining the structure and safety of the space.
*Do I have to share personal information?*
You are encouraged to share to the degree to which you are comfortable. The effectiveness of the circle often depends on the willingness of members to be vulnerable, but no one is forced to share beyond their comfort level.
*What are the rules or guidelines in a men's circle?*
Every circle will have its own set of guidelines, but common ones include confidentiality, respect for each other's viewpoints, speaking from personal experience (using "I" statements), and not offering unsolicited advice.
*Can I leave the men's circle if it's not for me?*
Yes, commitment to a men's circle is voluntary. Most circles appreciate a notice if you decide to leave, as the group relies on trust and the building of relationships over time.
