What we’re about
Welcome to the Mind Over Matter Book Club! We're a friendly and enthusiastic group dedicated to exploring the fascinating world of psychology and self-improvement through highly regarded books. Each month, we delve into thought-provoking works by renowned authors, such as Viktor E. Frankl's "Man's Search for Meaning," to uncover insights that can enrich our lives.
Our meetings are interactive and engaging, providing a supportive space where members can share their thoughts, experiences, and perspectives. Through lively discussions and collaborative activities, we aim to deepen our understanding of the themes and concepts presented in our readings. Together, we learn, grow, and support each other's journeys towards personal development and greater self-awareness.
In addition to our book discussions, we offer sessions focused on inspiring podcasts and video formats, providing even more opportunities for learning and growth. Whether you're a seasoned reader of psychology or new to the genre, you'll find a welcoming community here. Join us on this exciting journey of discovery and transformation, and let's explore the power of the mind together!
Upcoming events (4)
See all- Bookclub: How to Talk to Anyone about Anything by Dr. Harville HendrixLink visible for attendees
Join us for an enlightening online book club event as we dive into How to Talk with Anyone about Anything: The Practice of Safe Conversations, by New York Times bestselling authors Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, and Caroline Welch. This session will focus on discovering the transformative power of the Safe Conversations Dialogue process, equipping participants with essential tools for bridging differences and fostering genuine connections.
Preparation:
We recommend reading the book beforehand for an enriched experience.We will explore key themes, including:
- Understanding how to shift from monologue to meaningful dialogue
- The importance of empathy, zero negativity, and affirmation in creating safe connections
- Techniques for navigating differences without polarizing or escalating conflict
- Practical steps to bring about a culture of collaboration, inclusion, and understanding in all types of relationshipsClock change
The event will run at 7pm on Oct 27th but there will be a clock change so the event time of 8pm BST should move to 7pm GMT.Who Should Attend:
This event is ideal for anyone passionate about enhancing communication skills, nurturing relationships, or creating safer and more inclusive environments. Whether you're interested in personal development, professional growth, or simply improving your relationships, this session will provide valuable insights and an opportunity to connect with like-minded individuals.Zoom
Please RSVP to help us organize this event, but for easy access, the Zoom link is: https://us06web.zoom.us/j/82496353743Repeats
This event will be held at least twice to help you find a time that suits you.Signup to the newsletter
Signup HERE to the Inspirea Newsletter for more tips and tricks, the occasional freebie and updates on upcoming events.Hosted by Rosie Becker, founder of Inspirea Ltd, a life coaching and events company dedicated to helping you unlock your full potential through innovative, life-enhancing experiences.
By attending the event you automatically signup to the Inspirea Newsletter and will receive an additional free workbook.
- Podclub: How to Get Motivated When You Don’t Feel Like It by Mel RobbinsLink visible for attendees
Join this engaging and motivational podclub event, where we’ll dive into practical strategies for igniting motivation, even when it feels out of reach! Drawing inspiration from Mel Robbins’ enlightening episode with Dr. Alok Kanojia, we’ll explore actionable steps to overcome resistance and take charge of your life. Dr. Kanojia, a Harvard-trained psychiatrist and the voice behind Healthy Gamer, shares insights on how modern mental health practices can help us harness the power of motivation and navigate daily challenges with renewed energy and purpose.
Preparation:
Participants are encouraged to listen to the following episode before the event: How to Get Motivated When You Don’t Feel Like It | The Mel Robbins Podcast (approx. 67 mins)Guided discussions on key themes from the episode:
- How to push past excuses and tap into a deeper sense of purpose
- The role of mindset and habit-building in sustaining motivation
- Real-world strategies to implement when motivation is low
- Personal reflections and sharing on overcoming internal resistanceZoom
Please RSVP for this event, and for ease of access, the Zoom link is:
https://us06web.zoom.us/j/81914667803Who Should Attend:
This podclub is perfect for anyone seeking practical tips to overcome procrastination, enhance their motivation, and live more intentionally. Whether you’re focused on personal growth, facing challenges at work, or simply curious about the psychology behind motivation, this event will offer valuable tools and a supportive community for your journey.Repeats
This event will be held at least twice to help you find a time that suits you.Signup to the newsletter
Signup HERE to the Inspirea Newsletter for more tips and tricks, the occasional freebie and updates on upcoming events.Hosted by Rosie Becker, founder of Inspirea Ltd, a life coaching and events company committed to empowering individuals through innovative methods for personal and professional growth.
By attending the event you automatically signup to the Inspirea Newsletter and will receive an additional free workbook.
- Bookclub: How to Talk to Anyone about Anything by Dr. Harville HendrixLink visible for attendees
Join us for an enlightening online book club event as we dive into How to Talk with Anyone about Anything: The Practice of Safe Conversations, by New York Times bestselling authors Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, and Caroline Welch. This session will focus on discovering the transformative power of the Safe Conversations Dialogue process, equipping participants with essential tools for bridging differences and fostering genuine connections.
Preparation:
We recommend reading the book beforehand for an enriched experience.We will explore key themes, including:
- Understanding how to shift from monologue to meaningful dialogue
- The importance of empathy, zero negativity, and affirmation in creating safe connections
- Techniques for navigating differences without polarizing or escalating conflict
- Practical steps to bring about a culture of collaboration, inclusion, and understanding in all types of relationshipsClock change
The event will run at 7pm on Oct 27th but there will be a clock change so the event time of 8pm BST should move to 7pm GMT.Who Should Attend:
This event is ideal for anyone passionate about enhancing communication skills, nurturing relationships, or creating safer and more inclusive environments. Whether you're interested in personal development, professional growth, or simply improving your relationships, this session will provide valuable insights and an opportunity to connect with like-minded individuals.Zoom
Please RSVP to help us organize this event, but for easy access, the Zoom link is: https://us06web.zoom.us/j/82496353743Repeats
This event will be held at least twice to help you find a time that suits you.Signup to the newsletter
Signup HERE to the Inspirea Newsletter for more tips and tricks, the occasional freebie and updates on upcoming events.Hosted by Rosie Becker, founder of Inspirea Ltd, a life coaching and events company dedicated to helping you unlock your full potential through innovative, life-enhancing experiences.
By attending the event you automatically signup to the Inspirea Newsletter and will receive an additional free workbook.
