What we’re about
Do you want to mend your mind and change your life?
Are you looking to live a more peaceful, purposeful and meaningful life?
Do you want to learn how to overcome the biggest obstacles that life throws at you? Do you want to learn the tools and secrets to forgiveness that will set you free from suffering?
Are you tired of being held back by fear, worry, doubt, anxiety, trauma, depression or childhood wounds?
Welcome to Mend Your Mind. Change Your Life. Mind Body Mentors Group
Modern society doesn’t have a monopoly on stress. Although the nature of stress may have changed over the century, its existence is a timeless universal fact of life.
This Eastern healing system includes methods for relieving stress by restoring mental and physical balance. The one thing that all of these methods have in common is the belief that stress, disease and injury disrupt the vital energy inside the body, while Hypnotherapy, breathwork, meditation, yoga & bodywork help to restore it.
With our guidance you can learn how to facilitate your bodies own natural healing system. There is incredible human potential waiting to be tapped into, all of which can be directed in a way of your choosing.
Before you can improve anything, it's important to understand how it works.
I'm here to help you understand how your body, soul, and spirit work together and against each other.
Most importantly, I want to help you learn how your soul, which encompasses your mind, will, and emotions, can hold you back from achieving your dreams.
When you start to understand the way your mind and body work, why they think and do what they do, you can change them.
Thoughts precede form, what you think becomes your physical reality. Choose your thoughts wisely.
As you already know, nothing changes until you take action. You can only take effective action once you learn the tools to shift your mindset.
We are local to the Baltimore-Hunt Valley area with offices in Cockeysville & Hunt Valley. Our team is available for in person life coaching, 1:1 or couples, 2:1, nutrition mentorship and Bodywork. We also offer monthly in person meditation classes in Hunt Valley. We look forward to meeting you online or in person soon.
Be well, Courtney
Reach out to us directly by phone or email with questions or to schedule a free discovery call.
Please feel free to visit our website for more information Mind Body Mentors:
www.mindbodymentors.com
410-733-8535
mindbodymentors@gmail.com
Note:
This group was shifted to Mind Body Mentors when Ray Hurst stepped down as organizer.
