What we’re about
Mindful Modern Living is a hub for all things wellness, mindfulness, and movement. We're a community of unique voices, each bringing a different perspective to a socially-conscious audience. Together we will collaborate to build and promote strong lasting relationships within ourselves and others. All are welcome!
We're an online and in-person community hosting a range of in-person classes, workshops, retreats and casual socializing events.
During our meetups, we aim to create thought-provoking, interactive conversation, and to encourage our audience [you] to help create an environment that helps motivate each other to reach our potential, our goals, and to live our best, active life that is filled with self-confidence, compassion, and empathy for the world around us.
Instagram: @mindfulmodernliving
Facebook: www.facebook.com/mindfulmodernliving
Website: www.mindfulmodernliving.com
Upcoming events (4+)
See all- Sunday Sound Bath MeditationThe Rookwood Pottery Building, Cincinnati, OH$35.00
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
This session is the perfect way to wrap up your weekend and create space for peace, clairty, and grounding as you step into the week ahead. Certified Sound Therapist, Jessica Kirschner, will guide you through an intimate 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Sound Therapy, rooted in ancient wisdom, utilizes sound vibrations that penetrate deeply at the cellular level, fostering balance mentally, emotionally, and physically. Scientifically, these frequencies can trigger shifts in brain waves and help regulate the nervous system. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.
The sounds and vibrations have the ability to gently dissolve energy blockages and foster a sense of calmness and relaxation.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
If you want to learn more about the benefits of sound baths and how they can help you find relaxation and balance, check out our comprehensive guide on sound baths.
- Sound Bath MeditationThe Rookwood Pottery Building, Cincinnati, OH$35.00
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Sound Therapy, rooted in ancient wisdom, utilizes sound vibrations that penetrate deeply at the cellular level, fostering balance mentally, emotionally, and physically. Scientifically, these frequencies can trigger shifts in brain waves and help regulate the nervous system. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.
The sounds and vibrations have the ability to gently dissolve energy blockages and foster a sense of calmness and relaxation.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
If you want to learn more about the benefits of sound baths and how they can help you find relaxation and balance, check out our comprehensive guide on sound baths.
- Sound Bath MeditationThe Rookwood Pottery Building, Cincinnati, OH$35.00
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Sound Therapy, rooted in ancient wisdom, utilizes sound vibrations that penetrate deeply at the cellular level, fostering balance mentally, emotionally, and physically. Scientifically, these frequencies can trigger shifts in brain waves and help regulate the nervous system. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.
The sounds and vibrations have the ability to gently dissolve energy blockages and foster a sense of calmness and relaxation.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
If you want to learn more about the benefits of sound baths and how they can help you find relaxation and balance, check out our comprehensive guide on sound baths.
- Sunday Sound Bath MeditationThe Rookwood Pottery Building, Cincinnati, OH$35.00
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
This session is the perfect way to wrap up your weekend and create space for peace, clairty, and grounding as you step into the week ahead. Certified Sound Therapist, Jessica Kirschner, will guide you through an intimate 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
Sound Therapy, rooted in ancient wisdom, utilizes sound vibrations that penetrate deeply at the cellular level, fostering balance mentally, emotionally, and physically. Scientifically, these frequencies can trigger shifts in brain waves and help regulate the nervous system. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.
The sounds and vibrations have the ability to gently dissolve energy blockages and foster a sense of calmness and relaxation.
Pre-Registration Required Here: https://mindfulmodernliving.com/series/sound-bath-meditations/
If you want to learn more about the benefits of sound baths and how they can help you find relaxation and balance, check out our comprehensive guide on sound baths.
