What we’re about
Looking for a refreshing way to start your day? Join us once a week for a morning walk in Monsanto park to enjoy some fresh air and scenic views right in the middle of the city. Our goal is to come together for a peaceful and calming walk that will set a positive tone for the rest of our day, maybe even clear our minds and reduce some stress!
This club encourages community and making new connections, but also welcomes quiet, introspective walks together. Each walk will be kept small to support a comfortable, familiar atmosphere.
Each route will be circular and take approximately 1 hour.
These walks are inclusive: All fitness levels, ages, genders, and nationalities are welcome, including (well-behaved) furry friends. Our pace will be set by the slowest walker.
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
All of the Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join.
See you in the park!
Upcoming events (2)
See all- Morning walk #19: Vila Guiné - Pista fria - Pista do BarcalParque de Merendas da Vila Guiné, Lisboa
Join us for another Morning Walk!
This is an easy route starting from the picnic area at Vila Guiné. We will walk along the "Pista Fria" before connecting to the "Pista do Barcal" to circle back to the starting point.
Distance and duration
This circular route is 3.3km and should take approximately 60 minutes to complete.Meeting / ending point
Parking lot in front of the Vila da Guiné picnic area
🚗: Free parking in the parking lot
🚌: Accessible by several central bus lines and is walkable (20 mins) from Benfica stationWhat to bring:
- Comfortable walking shoes
- At least 0.5L of water
- Weather-appropriate clothing
- Sunscreen/hat
Out of respect for the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
Please note that the group size for this walk is intentionally small to support a comfortable, familiar atmosphere. If you have secured a place but are unable to attend, please update your RSVP at least 24 hours in advance so that someone else may walk with us.
If you are running late, please send me a personal message. Otherwise, we will begin walking at 08:35 latest to respect everyone's time.
All of the Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join.
See you in the park!
Monsanto Morning Walks is not liable for any damage or injury incurred during this event. Please evaluate your own physical state (illness, injuries, etc.) and participate at your own risk.
- Morning ride #1: Cascais to Forte das Velas (Guincho)Estação de Comboios de Cascais, Cascais€15.00
Join us for our first bike ride!
Take a leisurely ride along the Atlantic coast, departing directly from the Cascais train station. After a short stretch through town to get to the coast, we will ride roughly 10km with amazing views to our left. Don't worry - we will make several stops along the way to enjoy the view! The halfway point is Forte das Velas, just behind Guincho beach.
Duration: approx. 4 hours in total
- 2.5 hours cycling (including breaks)
- 1.5 hours for lunch together as a group at a local restaurant
Price: €15 per person. This includes:
- bike rental for the duration of the event, including a lock
- unofficial guide (me!) to Forte das Velas and back
To reserve your spot and facilitate organization with the rental company, please send your payment via Revolut (@maaadison) or MBWay (926105878) by the end of the day Wednesday, May 7th. First come, first served.
This event will take place from 10 pre-paid participants, and the maximum number of participants is 20.
What to bring:
- Sunscreen and hat
- At least 1L of water
- Light jacket in case it's windy
Level: Suitable for those comfortable riding a bike (children included)
The path is almost completely level with no steep inclines, but the first stretch (10 minutes) is still within the city of Cascais. If you are not confident riding a bike in a city environment, this might not be the event for you.
The bike rental company covers hospital insurance and breakdown assistance, if necessary, at no extra cost.
How to get there:
Arrive by 09:50 to Cascais train station. We will meet in the main forum, inside the station, but outside of the ticketed area.- By car(pool): Parking in the area is difficult, but not impossible!
- By public transport: The Cascais line train departs Cais do Sodré at 09:00 and arrives in Cascais at 09:40, or latest at 09:20 arriving at 10:00.
After you have pre-paid, you will be invited to the WhatsApp community to better organize carpooling as well as share pictures and other event-related information.
See you there!
Please note that Monsanto Morning Walks is not liable for any damages or injuries incurred during this activity. Please evaluate your own health and physical state and participate at your own risk.
