What we’re about
Mountain Therapy retreats are wellness getaways and yoga retreats in Switzerland. Each retreat is set in a magical spot with beautiful energy, where you can fully disconnect from daily life for a day or a weekend. Slow down and take care of yourself through hiking, meditation and yoga.
Each time, I'm going to share with you one of my favorite secret places. I'll give you an area, but not the details of the walk. So that we can have the surprise of letting go and discovering a beautiful place together.
Different level of hikes are proposed. Yoga level: all levels welcome!
Check my website: www.mymountaintherapy.ch
Check my Instagram: [@mountaintherapy.ch](https://www.instagram.com/mountaintherapy.ch/)
Upcoming events (4+)
See all- One-Day Yoga & Hike Retreat - Secret Spot in the JuraNeeds location
During this one-day yoga retreat in Switzerland, we’ll hike through beautiful forests and practice yoga at the top of a mountain with breathtaking views of the Jura. Having grown up near this area, I love sharing its beauty and tranquility with others. This mountain therapy retreat in the Jura is perfect for reconnecting with nature, training your body and recharging your energy.
Here’s what awaits you:
⛰️ Yoga practice with panoramic views
⛰️ Guided Mountain meditation
⛰️ A moderate hike to energize your body and mindDifficulty level of the hike: Regular physical activity is recommended. The hike is designed for either beginners with good fitness level or for medium level hikers.
- We will cover 13 km / +-800 m / 4.5 hours.
- Yoga level: All levels are welcome.
Meeting point: 9:10 am at Moutier station.
- By train: 1 hr 30 from Lausanne.
- Option to meet beforehand on the train with the group.
End of the day: Around 16-17h in Roches, where we will all take a bus back to Moutier train station.
Price: 130 CHF
Not included: Picnic, beverages, train and bus tickets, insurances.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat in the Swiss mountains. I will confirm your participation. Registration closes on Wednesday, May 14th. Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love, and I hope to see you soon! ♥
Nastassja
More information: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-jura-e8b9t
- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat Swiss Alps. I will confirm your participation. Registrations close on Wednesday, June 25th. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg
- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat Swiss Alps. I will confirm your participation. Registrations close on Wednesday, July 23rd. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg-2
- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat in the Swiss mountains. I will confirm your participation. Registrations close on Wednesday, August 27th. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg-3
