What we’re about
Let’s explore the beauty Northern Virginia has to offer with meditative walks! Our walks are approximately 1 to 2 hours and cover and distances up to 4-5 miles in various natural environments and will often include meditative practices found in the Japanese practice of "forest bathing" or Shinrin-yoku. Come take part in the fun as we learn how we can quiet our minds while walk and attune ourselves to the environment around us!