What we’re about
Open-air exercise to join in community. Come breathe and move with us out in Shell Beach.
For schedule changes to Shannon's classes:
check out @shannonshellyoga on Instagram
For schedule changes to Ana's classes, check Meetup
or Instagram @oceanayogaa
What to bring:
a yoga mat & an open mind ☀️
Donation-based, sliding scale $10-20. Cash or Venmo
To schedule private yoga or sound healing classes:
www.oceana-yoga.com
Upcoming events (4+)
See all- Yoga at the Central Coast Aquarium with ShannonCentral Coast Aquarium, Avila Beach, CA
Join us for a rejuvenating experience in the beautiful back outdoor space of the aquarium — where ocean air meets grounded movement. Surrounded by the calming sights and sounds of the sea, we'll come together to connect, breathe, and reset.
RSVP via partiful by clicking here or scanning the QR code on the flyer. To reserve your space, venmo @Shannonbailey2 a sliding scale contribution between $15 and $25. A portion of proceeds will support the Central Coast Aquarium and their incredible efforts to educate our community about marine life and environmental stewardship. Want to learn more about how this nonprofit helps protect our coastline? 👉 Click here: https://www.centralcoastaquarium.org/about-us/who-we-are/
What to Bring:
Yoga mat
Towel
Water bottle
Sun protection (hat, sunscreen, sunglasses — whatever supports your comfort)
This event is all about ease, presence, and enjoying the natural beauty around us. Whether you're here to move, meditate, or simply soak it all in, you're welcome. Let the ocean be your backdrop, and the community be your support. - Sol Waves: Conscious Dance on the BeachAvila Beach, avila beach, CA
### 🌸 Sol Waves: Conscious Dance on the Beach 🌸
Join us for an uplifting evening of movement, music, and healing on the sand of Avila Beach. This unique experience blends yoga, DJ mixes, and soothing sound healing — all enhanced with silent disco headphones for an immersive journey under the open sky.
Capacity is limited! In order to reserve your space, please donate by clicking here
✨ What to Expect:
- Yoga Flow with KJ, The Rooted Yogi — awaken your body and spirit through grounding movement.
- Music & Dance by Oceana — flow into freedom and joy through conscious dance.
- Sound Healing with Dana Schmit — close your evening with nourishing frequencies to restore balance.
📍 Location: On the sand at Avila Beach (entrance by Kraken Coffee)
📅 Date: Saturday, September 20th
⏰ Time: 5:00 PM – 7:00 PM
🎧 Headphones ProvidedCome as you are, connect with community, and dance with the ocean breeze at your back.
👉 Bring: a yoga mat or towel, water, and an open heart.
👉 Wear: comfortable clothes you can move and dance in.
🌊 Let your heart bloom where the sand meets the sea.✨ FAQ:
1. What is conscious dance?
Conscious dance is inspired by the principles of ecstatic dance: sober, respectful, barefoot, with high-vibes music focused on creating an internal experience of somatic healing.2. What are the guidelines?
We kindly ask you adhere to certain guidelines to maintain the safety and inclusivity of the contianer:Alcohol and substance free
Limited to no talking on the dancefloor - we enourage you to drop the conversation and be with your own body, and your own healing journey
Barefoot (it's the beach!) Footwear is okay if you need for health reasons
Consent: Empower yourself! Use your body language to express your sacred "yes" and sacred "no" if you wish to dance with a partner.
No photos: let your experience be free of posturing, and free of needing to capture the moment ~ let your own heart do that, for you :)
3. What if I can't dance?
Whether you are a seasoned dancer or have never taken a dance class before, this beach dance was made for you. This is an embodied container where we are able to move freely - no posturing, no judgement. Just returning to our roots of movement and nature!4. Where on the beach?
We will be as far South of the downtown pier as the tides will allow us. The closest beach entrance is the one across from Kraken coffee.Capacity is limited! In order to reserve your space, please donate by clicking here
