What we’re about
Welcome all peace seekers! We're a group of people who love meditation.
Join us for our meditation event where we will be focusing on finding inner peace through gentle stretching, guided meditation and mindfulness practices. In this session, we will begin with a gentle stretching to help release the tension in your body and bring you mind back to your true home. We'll also explore different meditation techniques to help calm the mind and cultivate a sense of wellness and peace within ourselves. Whether you are a beginner or a seasoned meditator, this event is open to all who are seeking to deepen their practice and connect with a like-minded community.
Let's come together for a rejuvenating session of mindfulness meditation to cultivate a clear and peaceful mind. Through guided meditation, gentle yoga and mindfulness exercises, we will explore ways to enhance our overall well-being and promote a sense of inner peace. Take this opportunity to prioritize your mental health and join us for a mindful experience of self-discovery and relaxation.
