What we’re about
Pilgrimage of the Heart Yoga has offered free meditation for over 15 years. Through our classes, thousands of people have learned the key principles of meditation: breathwork, mantras, visualization techniques, and more. Our primary meditation instructor, Sujantra, has taught meditation for over 40 years in 20 different countries and believes that meditation should be made available to everyone.
Pilgrimage of the Heart also offers weekly sound healings featuring crystal bowls, gongs, harmonium, singing, and more.
www.pilgrimageyoga.com
Upcoming events (4+)
See all- Sound Healing & SavasanaPilgrimage of the Heart Yoga, San Diego, CA
***($25 - Register here.)***
- Enjoy the healing vibrations of various instruments that include crystal bowls, singing, harmonium, rain drum, Indian percussion, and more!
- The experience will include conscious relaxation to calm the mind and body and will conclude with a soothing savasana.
- Let the stress of the day melt away as you rejuvenate and relax.
***This class is included with a Monthly Membership, the New Student 2 Weeks for $25 trial (one time offer per person), or Class Card. A Drop-in visit is $25.
- Free Meditation ClassPilgrimage of the Heart Yoga, San Diego, CA
***(FREE - Register for class here.)***
- Learn the ancient art of meditation.
- Find calm and harmony amidst your daily activities.
- You will learn techniques for concentration, relaxation, visualization, and meditation.
- All levels are welcome, including those who are new to meditation.
- Free Meditation ClassPilgrimage of the Heart Yoga, San Diego, CA
***(FREE - Register for class here.)***
- Learn the ancient art of meditation.
- Learn techniques for concentration, relaxation, and visualization.
- Discover calm and harmony amidst your daily activities.
- All levels are welcome, including those who are new to meditation.
- Free Zen Philosophy & MeditationPilgrimage East Room, San Diego, CA
***(FREE - Register for class here.)***
- The Zen approach to meditation allows for the widest diversity of personal beliefs and expression.
- This class focuses on providing students with the inspiration, philosophy, and meditative skills to develop a lasting sense of personal peace, awareness, and self-confidence.
- All levels are welcome, including those who are new to meditation.
Check in first at the Main Studio front desk, located at 3287 Adams Ave before going to the East Room.
