What we’re about
This is a group for anyone inspired to look inwards, and forwards to exploring their true nature, innate values, and higher purpose. If you believe that by helping ourselves in this way, we effect positive change in our lives and in our environment then this group is for you.
Welcome The group is coordinated and run by Cambridge Inner Space and the Brahma Kumaris World Spiritual University (UK). The organisation recognises the intrinsic worth and goodness of every human being and is committed to help people rediscover these attributes through a process of lifelong learning, believing this to be essential in creating a peaceful and just world.
There are different events such as courses, workshops, retreats and seminars which can be found here www.cambridgeinnerspace.org
All courses and programs are offered free of charge, as community service. The organisation is funded by voluntary contributions.
This group can be contacted on cambridge@innerspace.org or on 01223 426408
Upcoming events (4+)
See all- (Online) Insights for Self Realisation -Meditation sessions with RajaYoga toolsLink visible for attendees
(Mon - Wed) (14th - 17th) July 2025
Daily 17:00 - 17:30 UK timesRegistration link: https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration
Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.
Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.
For more information go to: www.cambridgeinnerspace.org/online-meditation
All welcome. Free of charge.
For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)
- (online talk) From Flat to Fired Up: Reawakening EnthusiasmLink visible for attendees
Friday July 18th at 16:00 - 17:30 UK time
Join Zoom Meeting: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09
Meeting ID: 951 9048 9204
Passcode: happinessEver feel low on energy, even when life should feel bright? From chronic tiredness to emotional burnout, many are searching for deeper renewal. Join two doctors as they explore the roots of fatigue — from medical to soul-level causes — and how real enthusiasm arises when we reconnect with what energises us from within. Discover insights that go beyond rest, and practices that restore your inner spark.
With speakers Dr. Namrata Nunkoo and Dr. Prashant Kakoday.
Dr. Namrata Nunkoo, MBBS MRCP MRCGP, Dip Derm, has been a dedicated General Practitioner in Cambridgeshire since 2017. She completed her Medical degree at Durham University and Newcastle University in 2010. Currently pursuing a Naturopathic Nutrition diploma, Dr. Nunkoo blends her medical expertise with a lifelong practice of meditation. Her holistic approach empowers individuals in their health journey, harmonising traditional medicine with holistic well-being practices.
Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.
- (in-person) Self Realisation RetreatCambridge, Cambridge
Session: Saturday, July 12th (10am - 2pm)
(Venue details provided upon booking)
Lunch will be provided.For more information and booking go to :
https://www.cambridgeinnerspace.org/foundation-retreat/The Self Realisation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors).
Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided.
For any queries, do write to cambridge@innerspace.org Booking essential. Venue details provided upon booking.
- (Online) Insights for Self Realisation -Meditation sessions with RajaYoga toolsLink visible for attendees
(Mon - Wed) (12st - 24th) July 2025
Daily 17:00 - 17:30 UK timesRegistration link: https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration
Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.
Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.
For more information go to: www.cambridgeinnerspace.org/online-meditation
All welcome. Free of charge.
For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)
