What we’re about
Join us for this inspiring dance and workout class.
Do you want. to add strength, balance and grace to your body? Are you ready to try something new, fun, and challenging?
Stretch, breathe, reach, move, and dance like you've never done before!
Power Source Dance is a blend of jazz and ballet technique, yoga stretches, cardio movement and muscle strengthening exercises. You get it all! All the movement and inspiration you need to add strength, balance, and breath to your body, mind, and spirit!
Move your entire body during this one- hour, non-stop energetic and uplifting workout, that infuses technique, strength, balance and breath into your body.
You'll also learn a dance routine that can be perfected within a few classes.
youtube: www.youtube.com/watch?v=9eJcE_j44nQ
Upcoming events (4+)
See all- Slow Mo Yoga StretchingLink visible for attendees$25.00
Welcome to Slow Mo Yoga Stretching!
Your private rejuvenating online yoga stretching session.Take a break from your busy schedule and find your zen with inspired yoga stretches. Whether you're a beginner or an experienced yogi, this movement is perfect for anyone looking to connect with their body.
During this session, I will guide you through a series of gentle and mindful stretches, helping you improve flexibility, balance, and promote a stronger core.The platform allows you to participate from the comfort of your own space. Get your yoga mat and computer. No need to worry about rushing to a studio or dealing with traffic. Just log in, and prepare to transform your body, mind, and spirit.
Register now for Slow Mo Yoga Stretching and embark on a journey of self-discovery.
30 Minutes Private Session for $25
Let me know if another time would work for you.
Sign up below or at
slowmoyoga.eventbrite.comQuestion? Contact me at bonnie@powersourcedance.com
- Slow Mo Yoga StretchingLink visible for attendees$25.00
Welcome to Slow Mo Yoga Stretching!
Your private rejuvenating online yoga stretching session.Take a break from your busy schedule and find your zen with inspired yoga stretches. Whether you're a beginner or an experienced yogi, this movement is perfect for anyone looking to connect with their body.
During this session, I will guide you through a series of gentle and mindful stretches, helping you improve flexibility, balance, and promote a stronger core.The platform allows you to participate from the comfort of your own space. Get your yoga mat and computer. No need to worry about rushing to a studio or dealing with traffic. Just log in, and prepare to transform your body, mind, and spirit.
Register now for Slow Mo Yoga Stretching and embark on a journey of self-discovery.
30 Minutes Private Session for $25
Let me know if another time would work for you.
Sign up below or at
slowmoyoga.eventbrite.comQuestion? Contact me at bonnie@powersourcedance.com
- Slow Mo Yoga StretchingLink visible for attendees$25.00
Welcome to Slow Mo Yoga Stretching!
Your private rejuvenating online yoga stretching session.Take a break from your busy schedule and find your zen with inspired yoga stretches. Whether you're a beginner or an experienced yogi, this movement is perfect for anyone looking to connect with their body.
During this session, I will guide you through a series of gentle and mindful stretches, helping you improve flexibility, balance, and promote a stronger core.The platform allows you to participate from the comfort of your own space. Get your yoga mat and computer. No need to worry about rushing to a studio or dealing with traffic. Just log in, and prepare to transform your body, mind, and spirit.
Register now for Slow Mo Yoga Stretching and embark on a journey of self-discovery.
30 Minutes Private Session for $25
Let me know if another time would work for you.
Sign up below or at
slowmoyoga.eventbrite.comQuestion? Contact me at bonnie@powersourcedance.com
- Slow Mo Yoga StretchingLink visible for attendees$25.00
Welcome to Slow Mo Yoga Stretching!
Your private rejuvenating online yoga stretching session.Take a break from your busy schedule and find your zen with inspired yoga stretches. Whether you're a beginner or an experienced yogi, this movement is perfect for anyone looking to connect with their body.
During this session, I will guide you through a series of gentle and mindful stretches, helping you improve flexibility, balance, and promote a stronger core.The platform allows you to participate from the comfort of your own space. Get your yoga mat and computer. No need to worry about rushing to a studio or dealing with traffic. Just log in, and prepare to transform your body, mind, and spirit.
Register now for Slow Mo Yoga Stretching and embark on a journey of self-discovery.
30 Minutes Private Session for $25
Let me know if another time would work for you.
Sign up below or at
slowmoyoga.eventbrite.comQuestion? Contact me at bonnie@powersourcedance.com
