• What we'll do
Combine Chi Kung and Tai Chi into an exercise routine that aligns, balances and enhances all metabolic functions. Create your ideal life through enhancing your health, while extending the quantity and quality of years you live on our blessed planet. As Li Yeung Chen who lived 250 years, according to the NY Times (practicing these exercises) said: “Retain a calm heart, sit like a turtle, walk swiftly like a pigeon, and sleep like a dog”.
SUITABLE FOR ALL FITNESS LEVELS -
iSOHA is a registered Non- Profit interfaith organization based in both Czech Republic and the USA. This activity is non-profit based. Activity hosts and group consuls are donating their services for organizing this event. Participants may make a donation if they choose to support operating costs for the cause of Holistic Healing through iSOHA. Helping people to help/heal themselves.
https://isoharts.com seymour@isoharts.com
Seymour Koblin,
Activity Host
• What to bring
LOOSE COMFORTABLE CLOTHING
• Important to know
