What we’re about
Welcome to our Pranayama/Meditation/Sound relaxation Meetup Group! This group is for anyone interested in exploring the benefits of pranayama (breath control) and meditation in their yoga practice. Whether you are a beginner or advanced practitioner, come join us as we cultivate a deeper connection to our breath and inner selves. Let's support each other on our journey towards greater mindfulness, relaxation, and overall well-being. Join us for a variety of workshops, classes, and meditation sessions led by experienced instructors. Let's breathe, relax, and connect together!
