What we’re about
Are you committed to up-leveling your overall health and wellness and looking to join a like-minded tribe? We'll practice mindful movement (*qigong), meditate, do acupressure points for healing, and other various healing events! Classes and events are held in Baltimore County and periodically in the surrounding areas, as well as online.
*Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. It offers space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out).
For more details, visit www.qigonghw.com.
Upcoming events (4+)
See all- Autumn Qigong: Boost Immunity + Inspiration (Manor Mill-Monkton)Manor Mill, Monkton, MD
Registration Required: https://app.fitli.com/business/manor-mill/schedule.
Classes Mondays @ 6-7pm and Wednesdays @ 6:30-7:30pm.
For our Autumn qigong flows, we’ll focus on healing the metal element organs: the lungs and large intestine. By purging and strengthening these organs, we’re more easily able to let go (pent up emotions, grudges, and pathogens that cause sickness - like dryness). These practices boost the immune system, inspiration, and courage, and encourage us to be in the present moment!
Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. This is a space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out).
We do new routines each month, and classes are suitable for beginners and experts alike. Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
Cost: Single Class: $24 or 5-Class Pass: $100
To register, visit https://app.fitli.com/business/manor-mill/schedule. Select the class you wish to attend, click Book, and from there you can sign up for a single class or a 5-class pass (you have up to 1 year to use all of the 5 passes). Online registration closes 15-minutes before class. Can pay in person if you miss the registration window.
For all upcoming classes and events, visit https://www.qigonghw.com.
- Autumn Qigong: Boosting Immunity + Inspiration (Online - Zoom)Link visible for attendees
**Submit payment by 6:45pm EST on Tuesday to receive the zoom link.
Visit www.qigonghw.com/qigong-classes to register.For our Autumn qigong flows, we’ll focus on healing the metal element organs: the lungs and large intestine. By purging and strengthening these organs, we’re more easily able to let go (pent up emotions, grudges, and pathogens that cause sickness - like dryness). These practices boost the immune system, inspiration, and courage, and encourage us to be in the present moment!
Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. This is a space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out).
We do new routines each month, and classes are suitable for beginners and experts alike. Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
Cost: $24
Note: this will be sent to the email address you registered under when signing up for PayPal, unless otherwise requested. If joining with more than one person, you can select to pay for additional people.
**You will receive an email 15-minutes before the class with the zoom link.For all classes/events and to submit payment via PayPal, visit www.qigonghw.com/qigong-classes.
- Autumn Qigong: Boost Immunity + Inspiration (Manor Mill-Monkton)Manor Mill, Monkton, MD
Registration Required: https://app.fitli.com/business/manor-mill/schedule.
Classes Mondays @ 6-7pm and Wednesdays @ 6:30-7:30pm.
For our Autumn qigong flows, we’ll focus on healing the metal element organs: the lungs and large intestine. By purging and strengthening these organs, we’re more easily able to let go (pent up emotions, grudges, and pathogens that cause sickness - like dryness). These practices boost the immune system, inspiration, and courage, and encourage us to be in the present moment!
Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. This is a space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out).
We do new routines each month, and classes are suitable for beginners and experts alike. Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
Cost: Single Class: $24 or 5-Class Pass: $100
To register, visit https://app.fitli.com/business/manor-mill/schedule. Select the class you wish to attend, click Book, and from there you can sign up for a single class or a 5-class pass (you have up to 1 year to use all of the 5 passes). Online registration closes 15-minutes before class. Can pay in person if you miss the registration window.
For all upcoming classes and events, visit https://www.qigonghw.com.
- Community Wellness: Tea with Qi(gong) [Timonium]Wellness Clinic, Timonium, MD
Submit payment via PayPal to save your spot! https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CWX8MXWKGTSDG
Join us for a rejuvenating holistic experience designed to boost your immunity, refresh your spirit, and build meaningful connections. Bonus: a spiritual swap!
- Immunity Support: Engage in a seasonal *qigong flow to strengthen your immune system. *Qigong blends gentle movements, breath, and intention to promote energy flow and overall health and wellness.
- Out with the Old, In with the New: Release what no longer serves you, making space for new growth and opportunities.
- Acupressure: Learn a seasonal acupoint to enhance your body's natural healing abilities.
- Meditation: Calm your mind and center your spirit with a seasonal guided meditation.
- Natural Healing: Enjoy specially selected teas that support your body's natural healing processes. Feel free to bring your own to share or simply enjoy the abundance of varieties offered!
- Community Connections: Connect and build a tribe of like-minded individuals focused on wellness, growth, and mutual support. This is a great way to network with other healing practitioner, expand your community, or just join in the fun (all are welcome).
- Spiritual Swap: If you have any oracle cards, crystals, sage/smudge, essential oils, incense, meditation cushions, sound bowls, tinctures/tonics, candles, books, art, or other spiritual items that you no longer resonate with, bring them with you! Allow these gifts to find a new home, and discover something new to explore on your spiritual journey.
Embrace this wonderful opportunity to boost your well-being, make new friends, and join a vibrant healing community. Reserve your spot today and take the first step towards a healthier, more connected you!
Cost: $33
PayPal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CWX8MXWKGTSDG
*Please note that the building door code will be emailed to those who have registered.For all upcoming events and healing services, visit www.qigonghw.com.
![Community Wellness: Tea with Qi(gong) [Timonium] cover photo](https://secure.meetupstatic.com/photos/event/2/a/7/event_524220679.webp "Community Wellness: Tea with Qi(gong) [Timonium]")