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Welcome to the Redmond Introduction to Meditation Meetup! Are you interested in reducing stress, increasing mindfulness, and improving overall well-being? This group is perfect for beginners looking to explore meditation, learn techniques from experienced teachers, and connect with like-minded individuals in the community. From guided sessions to discussions on the benefits of a regular practice, this meetup aims to support and inspire your journey towards inner peace and self-discovery. Join us for a transformative experience and discover the power of meditation in our everyday lives.

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