What we’re about
Forest bathing | Deep Relaxation | Self-care Practices
Programs for stress management and relaxation to support physical and mental wellbeing.
Easy tools for your own wellness and for a healthier, better life. Every day.
Our events are organized in Basel, Baselland and online, and are available for everybody without prior meditation or yoga experiences.
Upcoming events (2)
See all- Forest Bathing Relaxation in Basel (Registration required!)MERIAN GÄRTEN, Basel
PRE-REGISTRATION REQUIRED HERE
Join our forest bathing program in the beautiful setting of Merian Gärten in Basel to relax and let go off stress!
This guided experience will take you on a gentle discovery of the sounds, smells, sights and feels of nature – and of yourself.
The program is a gentle, slow, guided sensory experience in form of sitting or slowly walking in nature.A wellbeing practice for physiological, psychological and social benefits, for example improved functioning of the immune system, stress-relief, improved relaxation etc.
Please make sure to register on the link above to secure your spot*. After registration, few days prior to the program you will receive an email with all details.*
