Richmond Sahaja Yoga Free Meditation

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

"But we have to be in meditation, where you are silent, you are in the present." *

Join us to awaken your ability to meditate - always free, as you cannot pay for an ability already inside of you.
In meditation we go beyond the mind and emotions, our thoughts and reactions into a state beyond them, into an awareness that is blissful, peaceful, without thought.

"But in thoughtless awareness I am in meditation. You cannot do meditation; you have to be IN meditation. It is a higher state of mind, of your being." *

Hope you will join us - we will have guided and silent meditation times in which we can feel our own energy. Also, we have experienced practitioners who can help you decode what your own subtle system is telling you.

"So you have to be in meditation. You cannot do it. It’s a living process."*

Hope you can join and enjoy with us!

*All quotes from Shri Mataji, Founder of Sahaja Yoga Meditation
Always Free.